Get A Balanced Life Month 2022

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We are obsessed with getting our lives into some sort of a balanced state, be it getting our work in order, keeping track of the kids birthdays and gifts, or even day to day activities like housework. We’ll even go on strict diets. Since time has been so considerate, we shall look into the month known as Get A Balanced Life Month.

The History Behind Get A Balanced Life Month

No matter where we look, we see people struggling to keep their life in some sort of order and balance. Yet this trend of keeping our lives in some sort of odd kind of balance did not begin until The Great Depression, where families struggled to feed themselves as everything was skyrocketing in price and unemployment rates were through the roof.

While it may not be as severe in the modern societies, there are still thousands of people struggling to balance their lives in order to make ends meet and have a place to call home. Some have a better time with getting their lives into a balanced state than others. Others sometimes give up and let their lives crash into chaos and disarray.

Why is Get A Balanced Life Month called such a thing? Well, seeing as how it starts near the beginning of a new year, we would say that Get A Balanced Life Month is for those hoping for a new start to get their lives into some sort of order and balance, to relieve the stresses of everyday life. We know what that’s like. We have all been there in one way or another, trying to balance something out to make it work so we have room for our personal life.

How To Go About Celebrating Get A Balanced Life Month

To celebrate Get A Balanced Life Month, it is not as easy as one would think. To maintain a balanced life, one would have to do quite a few things to make sure it stays balanced. Here are a couple subjects to act as examples for balancing out our everyday lives.

Dieting: We have all heard of dieting in this day and age, claiming to help people lose extra weight fast or gain muscle mass at the pace they want. It is an easy way to keep a balanced weight as long as you follow the diet’s instructions to the letter.

Organization: Even an organized home can lead to a more balanced life and lifestyle. Keep a calendar on the fridge to keep track of important dates and times. Organize items on shelves, either alphabetically or by what they are.

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Be Kind To Food Servers Month 2022

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Every time you go to a restaurant, whether it’s McDonald’s or a ritzy 5 star restaurant, you’re being served by someone who’s part of the food service industry.

These people make everything we love about the eating out experience fantastic, they bring cheer and a bright attitude, and make sure that our families have everything they need to enjoy a special gathering out.

January is Be Kind To Food Servers month, so it’s the perfect time to go out and enjoy a meal with your family, and leave just a little bigger tip than usual to honor those who make it possible.

History of Be Kind To Food Servers Month

The history of Food Servers, especially in recent years, has a tragic understory. They’re some of the hardest working people in the nation, employed in every level of society from restaurants like McDonald’s, all the way up to the Ritzy five star restaurants enjoyed by the stars. In all of them, it is entirely legal to pay them far below the minimum wage, with the concept being that tipping will make up the difference. In some circumstances it’s even possible that the employer won’t have to pay a wage at all, the entirety of their payroll being covered by you, the tipping customer.

Be Kind to Food Servers Month was established by the Department of Labor to make sure that everyone was aware of this disparity, and to call on them to pull a little deeper in their pockets to ensure that the food servers they work with can make ends meet.

How to celebrate Be Kind To Food Servers Month

The best way to celebrate Be Kind to Food Servers Month is to make sure that you tip more than the basic 15%. Go out and show food servers that you appreciate the efforts that they go to when you enjoy your favorite meal at your favorite restaurant.

While it often goes unseen by the customer, there is an entire world behind the walls that the food server has to manage to make sure your experience is enjoyable. If you really want to show them that you care, think about giving them gift certificates to restaurants that they enjoy, or to a place they can buy a great pair of shoes for working.

A Food Servers shoes are their best friend in the workplace, saving their entire body from wear and tear. Be Kind to Food Servers month is your opportunity to give a little back to these people who let us enjoy our lives of luxury.

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Timeline of National Bath Safety Month 2022

National Bath Safety Month timeline

1767

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Englishman William Feetham patents the first mechanical shower, which is
operated by a hand pump.

AD 60

Epitome of Rome

The Aquae Sulis, dedicated to the goddess of water, rose as one of the largest and most sought out Roman baths outside the Italian peninsula.

312 BC

Ancient Romans build aqueducts

The Roman Empire constructs its first aqueduct. A few hundred years later, 11 are in place to supply water for public baths.

2500 BC

The Ancients bathe in natural bodies of water

This includes seas and waterfalls. The Great Bath of Mohenjo-daro in Pakistan is considered one of the earliest public baths in the world.

3100 BC

Ancient, relaxing showers (for the wealthy)

Historians report that members of the upper classes in Ancient Egypt and Mesopotamia had indoor showers, whereby water was toted to a bath area and servants would pour the water directly onto them.

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This January is Bath Safety month, reminding you to take some extra precautions and save yourselves from home injuries. Bathing is such a routine activity that we often neglect to take proper precautions while we’re in what is absolutely one of the most dangerous places in our homes. But there are a lot of things we can do to minimize the risk of injury in the bath. And many of these precautions are especially important for the very young and the very old. Safety bars — or grab handles — and non-slip mats inside the tub or shower are just two of the most effective — and most common — ways to stay safe in our soapy havens. Let’s look at a few more — in honor of National Bath Safety Month, which takes place every January.

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Soup Month 2022

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When the cold weather is in abundance, what better way to sit down and warm up than with a nice, warm bowl of soup? Where did soup come from, and how was it created? Let’s find out as we dive into the history of Soup Month!

The soul warming history of Soup Month

Historical evidence of the existence of soup dates all the way back to about 20,000 B.C. Boiling was not a common cooking technique until the invention of a waterproofed container, which started out as clay vessels. Animal Hides and watertight baskets were used along with heated rocks. The word soup itself derives from the French word soupe which means soup or broth. The word restaurant was first used in France, around the 16th century, to refer to a highly concentrated, inexpensive soup, sold by street vendors, that was advertised as an antidote to physical exhaustion.

In 1765, a Parisian entrepreneur opened a shop specializing in such soups. This prompted the use of the modern word restaurant for the eating establishments. In the US, the first colonial cookbook was published by William Parks in Williamsburg, Virginia, in 1742, based on Eliza Smith’s The Compleat Housewife; or Accomplished Gentlewoman’s Companion, and it included several recipes for soups and bisques.

A 1772 cookbook titled The Frugal Housewife, had an entire chapter around the entire subject of soups. In 1897, Doctor John T. Dorrance, a chemist with the Campbell Soup Company invented condensed soup, which has grown exponentially in popularity in the modern era. Condensing soup allows soup to be packaged into a smaller can and sold at a lower price than other canned soups. The soup is usually doubled in volume by adding a “can full” of water or milk (about 10 ounces).

Since the 1990s, the canned soup market has burgeoned with soups marketed as “ready-to-eat,” which require no additional liquid to prepare. Microwaveable bowls have expanded the ready-to-eat canned soup market even more, offering convenience (especially in workplaces) and are popular lunch items.

How to celebrate Soup Month

To celebrate, we could all make soup with our families at home and stay warm while we eat the soul-warming liquid that we all know and love. Here’s a recipe for Slow Cooker Chicken Taco Soup.

Ingredients

• 1 Chopped Onion
• 1 Can of Chili Beans
• 1 Can of Black Beans
• 1 Can of Whole Kernel Corn, Drained
• 1 Can of Tomato Sauce
• 1 can or bottle of beer.
• 2 cans of diced tomatoes with green chilis.
• 1 packet of taco seasoning
• 3 whole skinless, boneless chicken breasts
• 1 package of shredded cheddar cheese
• Sour Cream (optional)
• Crushed Tortilla Chips (Optional)

Directions

1. Place the onion, chili beans, black beans, corn, tomato sauce, beer, and diced tomatoes in a slow cooker. Add taco seasoning, and stir to blend. Lay chicken breasts on top of the mixture, pressing down slightly until just covered by the other ingredients. Set slow cooker for low heat, cover, and cook for 5 hours.
2. Remove chicken breasts from the soup, and allow to cool long enough to be handled. Stir the shredded chicken back into the soup, and continue cooking for 2 hours. Serve topped with shredded Cheddar cheese, a dollop of sour cream, and crushed tortilla chips, if desired.

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Oatmeal Month 2022

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Oatmeal cookies, instant oatmeal, Oat grain breads, just to name a few. Oats have been part of the world’s diet. It’s been used for everything from deserts to grain for animals, and is still one of the most popular breakfast menu items in the world.

Oatmeal month is your opportunity to reacquaint yourself with this phenomenal grain, and learn to truly love this staple of delicious cooking.

History of Oatmeal Month

Every month the Whole Grains Council celebrates another staple of the worlds grain supply, and January was selected as Oatmeal Month. We buy more oats in January than at any other time of year, and they stand unique as having never had their bran and germ separated during the process.

This is why oats are so amazing for you, you’re getting the whole grain every time you open a package.

There are a variety of ways of producing oats, but the most standard and traditional method is steaming them and rolling them out between steel rollers so that they’re completely flat. How flat they’re pressed changes how quickly they cook. Those who have a love of chewy, nutty oats should give steel-cut oats a try, they’re chopped into tinier pieces to aid in the absorption of water. Unlike most oats, these are cooked for nearly 30 minutes to create a rich and thick porridge.

How to celebrate Oatmeal Month

Oatmeal month is best celebrated by trying out a huge variety of new recipes that include this incredibly versatile and tasty treat. For those who may not have their own favorite recipes, we’re going to share one of our favorites today, the delicious and magnificent treat known as:

Soft Chewy Oatmeal Cookies recipe

• 1 1/4 c softened butter
• 3/4 c packed sugar (brown)
• 1/2 c white sugar
• 1 Large Egg
• 1 t vanilla extract
• 1 1/2 c all-purpose flour
• 1 t Baking Soda
• 1 t ground cinnamon
• 1/2 t kosher salt
• 1/4 t nutmeg
• 3 c Oats uncooked

Preheat oven to 375°F. Prepare a large bowl by beating margarine and sugars in it until it’s thoroughly creamed. Mix in the egg and vanilla, and beat the mixture well. Then include flour, baking soda, salt, nutmeg, and cinnamon; mix well. Add in the oats and mix it up. Once it’s thoroughly mixed take round tablespoons of dough and drop them onto ungreased cookie sheets. Then bake them for 8 to 9 minutes, and allow to cool on cookie sheets for 1 minute. Be sure to stow them covered!

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Why Do We Celebrate National Mentoring Month?

National Mentoring Month Activities

1. Be a mentor for someone

   Join a mentoring program if available in your city, or be a helping hand to someone who needs assistance. The best part about being a mentor is that there is no age limit. Excel in one skill and it can be taught to others.

2. Find a mentor to guide you

   Decide what goals you want to achieve. If the goals are professional improvements, search for a mentor in your work place. Finding a mentor will be easier to find once you know what goals to achieve.

3. Treat the mentors in your life

   Thank your mentor with a nice gift this month, or take them out for lunch. Mentors tend to be very patient and deserve all the appreciation given to them. Even if money is an issue the simple gesture of thanking them for their time and work in you makes all the difference.

Why We Love National Mentoring Month

1. Mentoring creates unity

   Mentoring allows people to grow and improve themselves. It brings people from all walks of life together. Goals are so much more attainable when there is a mentor who helps you accomplish your vision.

2. Seeking a mentor builds courage

   National Mentoring Month is a great way to introduce yourself to others and build courage. It can be daunting to ask someone to mentor you, but it all starts with what you want to succeed in.

3. Mentor others to help your community

   Many states offer chances for young people to join mentoring communities. Even if you are changing professions or are looking for a new start the mentoring programs allow for people of all ages to meet others to help them to achieve their goals.

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Success comes with learning and what better way than with a mentor! Thanking your mentors might feel a little silly or embarrassing, but gratefulness goes a long way. The custom of mentoring is so traditional it even dates back before Greek mythology. In the book, “The Odyssey,” there is a character—called the mentor—whose sole purpose is to guide others in life. Mentoring does not only include professional development. You can also be mentored in beauty, life skills, craftsmanship and hobbies. January is best known for National Mentoring Month and giving your time back to those who help you.

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Martin Luther King Day 2022

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Do you have a hero? Someone you look up to or admire? Someone who is your role model? For many people across the world, Martin Luther King Jr is just such a man. The way he walked on Washington, how he used words instead of fists to try and solve the problems of his day and age.

There are some that compare what he did to Gandhi in using the persistent yet peaceful rebellion against the oppression of his people. Martin Luther King Jr Day is the day to celebrate all that he has done for the African American people and the world.

History of Martin Luther King Day

Martin Luther King Jr Day was created by President Reagan in 1983, at least officially. The day of his assassination had remained an important part of American culture since it occurred in 1968. On Martin Luther King Jr Day people gather to celebrate the work he did and the people he elevated through steady, peaceful protests and activism.

The struggles he fought to eliminate were still present in 1983, made evident by the fact that it took until 2000 until it was officially recognized and practiced by every state in the union, in spite of being a presidentially recognized holiday.

Movements are still in motion to elevate Martin Luther King Jr Day to a federal holiday, which would mandate that government offices would close down in recognition of the lengths he went to and the life he gave to promote true equality and freedom. Arguments against this are primarily based on the fact that he never officially held any public office, which is usually a requirement for such recognition.

How to celebrate Martin Luther King Day

Celebrating Martin Luther King Jr Day is best done by continuing the work of the man himself, performing acts of service to your community, your neighbors, and your nation. Throughout this holiday you should attempt to attend events being held at local parks and community centers, and help elevate your awareness regarding equality activism.

Attend a parade and stand side by side with those that are still fighting for true equality today, or visit a museum and learn more about what he accomplished in his life firsthand. If you’re a bookworm, there are hundreds of books about Martin Luther King Jr and what he set out to do, and how his legacy still affects us today.

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