środa, 23 marca 2022

Listicles National Puppy Day 2022

5 Im-PAWS-ible Puppy Facts

  1. Jolly Green Puppy

    In rare cases, the fur of a light-haired puppy can get temporarily stained by a green pigment in the mother’s placenta, making them appear green at first.

  2. The Tiniest Tea-cup

    According to Guinness World Records, the smallest puppy in the world was a Chihuahua named Milly, measuring as an adult at 3.8 inches tall.

  3. Bilboa’s Botanic Puppy

    Since its opening in 1997, the Guggenheim Museum in Bilboa, Spain has been home to a 40-foot tall puppy statue adorn with 37,000 flowers.

  4. Spotless Puppies

    Dalmatian puppies are born without any spots and instead accrue them over time.

  5. Sleepy Puppy

    Though their energy picks up pretty fast, much like human’s newborn puppies sleep on average of 15-20 hours a day.

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Prepare yourselves for an overdose of cuteness, because March 23 is National Puppy Day! Established in 2006, National Puppy Day is a paw-some day for all dog enthusiasts to celebrate unconditional love and fawn over the undeniably cute furballs that bring so much happiness into this world. While we’re all softies when it comes to our four-legged friends, today is also designed to raise awareness about puppy mills and help prospective pet owners consider adoption.

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Why Do We Celebrate National Cheerleading Safety Month?

How to Observe National Cheerleading Safety Month

  1. Follow the rules and guidelines

    Cheerleading rules are strict for a reason! Being sure that your team closely follows rules regarding forming pyramids, tossing, and other stunts will help to ensure athletes don’t go beyond limits of safety, keeping themselves and their teammates safe and injury-free.

  2. Strengthen your muscles

    Some of the most common injuries in cheerleading include sprains and strains due to wear and tear on muscles and ligaments that are not properly strengthened and stretched. Be sure to incorporate regular stretching and strengthening routines into your practice regimen to build stamina, strength, flexibility—and of course, and reduce the likelihood of injury.

  3. Get your first-aid kits ready

    Whether you’re a cheerleader, coach, or parent, being prepared for potential injuries by bringing a first aid kit to training and competitions give you the foresight and proper preparation in case something should happen. Not only is this a smart move, but it allows everyone to feel more secure and have more fun.

Why National Cheerleading Safety Month is Important

  1. Cheerleading takes incredible athletic ability

    Cheering requires an incredible amount of strength, flexibility, timing and muscle memory. Making sure that cheerleaders are prepared both mentally and physically for stunts will ensure the safety and success of all team members. Encouraging and engaging in health and fitness lifestyle habits will help everyone to perform their best at practice and competition time.

  2. Safety helps keep our spirits high

    Cheering is a sport of incredible athletic ability, empowerment, and unity. It gives you the chance to challenge yourself both physically and mentally, all while making great friendships and lead support and pride in your community. Not to mention, you get to jump, flip, and dance to fun music. When you cheer you’re not just an athlete—you’re a performer!

  3. It prevents serious injuries

    Coaches should ensure that their cheerleaders are using proper skill progression to keep routines structured around safety. Make sure to follow the recognized safety practices (AACCA, NFHS or USASF) and develop and practice an emergency plan in case of serious practice injuries. The American Association of Cheerleading Coaches & Administrators helps educate coaches, cheerleaders, and parents on safe practices that will ensure the safety and well being of all participants!

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Ready? Okay! March is National Cheerleading Safety Month, which means there’s no better time to spread the word about cheerleading safety! Cheerleading is one of the most popular sports in the United States. First coming into fashion in the 1920s, the sport of cheerleading has evolved from a sport of community inclusion and patriotism to a revered athletic sport consisting of tumbling, acrobatics, and strength. Celebrate National Cheerleading Safety Month to ensure cheerleading continues to be the safe, supportive, and athletic sport that we love!

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wtorek, 22 marca 2022

Craft Month 2022

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Ever since you were a kid, you’ve known that making things is fun. Paper mache monsters, fluffy pompoms made from wool, knitted jumpers, making your own decoupage boxes and decorations – and who said that fun had to stop just because you grew up? Craft Month is all about celebrating crafty little hobbies that keep you occupied on those gloomy days.

Whatever your chosen craft is – and there’s certainly plenty to choose from – make sure you celebrate it this month and get ready to get stuck into what your creativity can come up with.

The History of Craft Month

Craft month was created back in 1994 by the Craft and Hobby Association. Intended to help everyone rediscover the joy of crafting, its a month that’s all about learning new crafts, finding a new favorite handy hobby or perhaps revisiting a hobby you used to love back in the day.

In this month, crafters get together and get their hand’s dirty sticking, sewing, knitting, cutting, pasting, coloring, painting – and they are sure to tell you that there are very few better ways to explore your creativity that just letting loose and making whatever your heart tells you to.

How to Celebrate Craft Month

This is a great opportunity to start up a new hobby, tell your friends and family about one that you already have, or even introduce your kids to something crafty.

If you do have kids, get them off their game consoles and the TV by letting them get messy with glue, glitter, pipe cleaners, colored paper – make sure you stick the masterpieces up on the fridge!

Even if you don’t think you are especially artistic, there’s never any harm in giving things a go. Maybe this month, instead of buying cards for birthdays or anniversaries, channel your inner artist and make some of your own. Making your own gifts to give to friends and family is a great idea too – and always appreciated. Remember – it’s the thought that counts!

If you don’t really fancy getting crafty yourself, you could always visit your local craft markets and pick up some beautiful handmade items from local traders. Jewelry, knitwear, cards, decorations, scrapbooking equipment, sculptures, materials, customized shoes, hand-stitched clothing, homemade baked goods – there’s always something for everyone.

Be sure to share your crafty creations on social media, and use the #craftmonth hashtag so all craft fans can take a look at your handiwork!

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Timeline of Poison Prevention Awareness Month 2022

Poison Prevention Awareness Month timeline

2018

Poison Centers are Available All Over

Today there are 55 centers operating in the U.S.

2012

Poison Centers are Swamped

Poison control centers received more than 3.4 million calls, or one call every 8 seconds.

1962

The Proclamation

President JFK proclaims the third week of March as National Poison Prevention Week, and in time it becomes Poison Prevention Awareness Month.

1930

Think of the Children

Pediatrician Jay Arena collects information about toxic hazards and the American Academy of Pediatrics was formed.

1900

The Unknown

Not much was known about poison control, comprehensive drug labeling, and oversight of pharmaceutical manufacturing.

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Poison Prevention Awareness Month takes place every March and it might be more important than you realize. Poisoning from the Mayo Clinic is defined as an injury or death due to swallowing, inhaling, touching, or injecting various drugs, chemicals, venoms, or gases. It sounds like a distant concept, but the fact of the matter is that most poisonings occur in the home. Smoke inhalation is the most common cause of acute poisonings. Inhalation of carbon monoxide, hydrogen cyanide, and other toxic substances make it a silent killer.

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poniedziałek, 21 marca 2022

Slytherin Pride Day 2022

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If you’ve a mind that slithers around corners and sees opportunity in every turning of the wheel of time, if you will stand for what is just and right for just as long as it suits your purposes, if you make those around you dance like puppets on a string while you orchestrate greatness, you just might belong in House Slytherin. While some consider these traits to be something less than desirable, Slytherin Pride Day is your opportunity to celebrate the fact that you understand the difference between idiotic valor and judicious prudence.

History of Slytherin Pride Day

If you’re a fan of Harry Potter (and let’s be honest, who isn’t?), then it’s incredibly likely that you have mixed feelings about House Slytherin. House of both Severus Snape and the Dark Lord himself, he should not be named, it’s not surprising it has something of a dubious reputation. Let’s be honest though; their biggest failing is an aspiration to greatness and a keenly developed survival skill that has them placing survival over heroics any day of the week. Make no mistake though; a Slytherin is not someone to be trifled with; they’ll out-think you at every turn, plan so many steps ahead that anything you do is bound to turn out in their favor, and otherwise fully embody the mastermind roll in your life. If you’re fortunate enough to have a Slytherin in your life make certain that you show them the respect they’re due and know that when they seem to be doing something outright pointless, it’s likely all falling into some greater plan.

How to celebrate Slytherin Pride Day

Let’s start with the basics, shall we? Get yourself a delicious cake made with the Slytherin logo on top and then invite your friends over for a Harry Potter marathon. In case you’re wondering this is pretty much the perfect answer to any Harry Potter related holiday (ok, maybe a different cake). You can also dress up in the requisite black and green, and otherwise embody the things that make Slytherin great. Board games, especially those heavy on strategy, are another great way to engage your cunning Slytherin friends and have everyone enjoy a great Slytherin Pride Day! (Unless they’re sore losers, in which case only the Slytherin among you enjoy it).

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Listicles National French Bread Day 2022

French Facts About French Bread

  1. "French Dip"

    The French love dipping French bread into hot coffee or tea.

  2. No plate required

    Food off a plate and on a table is usually a no-no, but with French bread, etiquette calls for it to be placed straight on the table.

  3. They have their own baguette bags

    Because of its unique shape, French bread is typically carried under the arm — which is why it’s normal to own a baguette bag in France.

  4. French bread is a vehicle for dessert

    The French love their desserts, and they’ve found that French bread makes the perfect vessel for chocolate chips.

  5. They can't wait

    It’s normal for Frenchmen to rip — or straight up nibble — their French bread before they even get home.

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French bread can trace its start to a rather unlikely set of circumstances. Thanks to a law passed in 1920 that prohibited bakers from working before 4 a.m., morning commuters needed a new type of bread. Voila! The French bread was born. Lucky for you, National French Bread Day, held annually on March 21, is the perfect opportunity to indulge in this unique bread that is characteristically crunchy on the outside and delectably doughy on the inside.

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National Colorectal Cancer Awareness Month History

History of National Colorectal Cancer Awareness Month

According to the American Cancer Society, anyone can develop Colon cancer, but some studied factors are: A diet that’s high in red meats (such as beef, pork, lamb, or liver) and processed meats (like hot dogs and deli meat) raises your colorectal cancer risk. Age and smoking are also risk factors. The best thing you can do to avoid this cancer is to stay active, don’t smoke, eat a diet full of vegetables instead of red meat, and get regular colon screenings, starting at age 45, or younger, if you have a family member who has had this cancer. 

Colon cancer is treatable and is not necessarily a death sentence. The reason the cancer is more deadly for U.S. adults is because 20-25% of patients have metastatic disease at the time of diagnosis, which means the cancer has already spread to other parts of the body. Still, this may be cured with a range of treatment options available, including surgery to remove the cancer, chemotherapy, and radiation therapy, depending on how far the cancer has spread. 

It was in the year 2000 that President Clinton officially recognized National Colorectal Cancer Month. Since then various organizations have worked together to try and raise awareness and increase early detection.

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We recognize National Colorectal Cancer Month to raise awareness for the fourth most common type of cancer in the United States. With well over 100,000 new cases each year and over one million cases total ‘Colon Cancer’ is a huge problem. But with early detection of this disease, it is estimated that well over half of the deaths that occur annually could be prevented. Thanks to National Colorectal Cancer Awareness Month, a much-needed spotlight is being cast on the importance of early detection. In March, we come together to provide hope and advocate for awareness.

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