wtorek, 31 maja 2022

Listicles National Lyme Disease Awareness Month 2022

5 Facts About Lyme Disease That Have Us Bugged Out

  1. You can only get Lyme disease from a tick bite

    There is no evidence that Lyme disease can be transmitted from person to person, or directly from an another animal, according to the CDC.

  2. Lyme disease doesn't go away in all cases, even with treatment

    There are some cases of Lyme disease that persist, known as post-treatment Lyme disease syndrome. The CDC says this affects 10 to 20 percent of Lyme disease patients.

  3. Lyme disease is a tick’s favorite disease

    Lyme disease is the most common disease spread by ticks in the Northern Hemisphere. It is estimated to affect 300,000 people a year in the US.

  4. Not all ticks carry Lyme disease

    Blacklegged ticks, also known as deer ticks, are the specific species of tick that carry Lyme disease.

  5. Lyme disease is everywhere

    Lyme disease is a worldwide infectious disease and has been reported in all 50 states. Additionally, Lyme disease had been found on every continent except Antarctica.

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Just because there are dangers in this world doesn’t mean you need to change what you do — just how you do it. This May, National Lyme Disease Awareness Month invites you to enjoy the outdoors like you always would, but also to be aware of the risks involved and how to avoid them.

Some common symptoms of Lyme disease include fatigue, neck stiffness or pain, jaw discomfort, joint aches, memory loss, vision problems, and fainting. However, by covering up exposed skin, using insect repellant, and periodically checking for ticks, you can enjoy all of your normal outdoor activities. Don’t let Lyme disease ruin your adventures. Simply educate yourself on the subject and act accordingly to eliminate the problem right from the start.

Here’s your guide to National Lyme Disease Awareness Month.

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Why Do We Celebrate Arthritis Awareness Month?

How to Observe Arthritis Awareness Month

  1. Exercise

    It's natural to worry that exercising might make things worse. However, research shows that people can and should exercise when they have osteoarthritis (the most common form).

  2. Try a "no-pills" approach

    Consider alternatives to drugs (if your doctor approves). These can include gels, creams, and patches. Also — there are portable machines that send electrical current to painful spots via wires attached to electrodes placed on the skin.

  3. Live Yes!

    The Arthritis Foundation's "Live Yes! Arthritis Network" can help you tap into a powerful support network. Join their online community to share information. Ask questions and offer advice.

Why Arthritis Awareness Month is Important

  1. Warning signs

    Recognizing the symptoms can help you get the right diagnosis. Look out for swelling and stiffness. Remember: Inflamed joints can feel especially stiff first thing in the morning.

  2. Short-term relief

    Sometimes, applying heat or cold to affected areas is all you need for pain management. You can decide which works best for you. Either way, do it for no more than 20 minutes at a time.

  3. Connections

    The Arthritis Foundation can help you find and build support for your journey during Arthritis Awareness Month. This includes tips on nationwide events, treatment, and diet.

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Here’s a rather surprising fact: Arthritis is the leading cause of disability in America. More than 50 million adults and 300,000 children are suffering with joint pain (or disease). Arthritis Awareness Month helps all of us deal with this commonly misunderstood health issue.

There are more than 100 different forms of arthritis and related diseases. The most common types include osteoarthritis (OA), rheumatoid arthritis (RA), psoriatic arthritis (PsA), fibromyalgia, and gout.

Take time this May to learn about prevention and medical care — while finding out which foods can help.  And perhaps, most importantly, understand that proper self-care can make a big difference.

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poniedziałek, 30 maja 2022

Why Do We Celebrate Asian American and Pacific Islander Heritage Month?

How to Observe Asian American and Pacific Islander Heritage Month

  1. Cook an exotic recipe

    Embark on a cultural culinary journey in your kitchen! Begin with fresh ingredients and serve up some Asian or Hawaiian dishes.

  2. Join the social media celebrations

    You don’t have to be an Asian American or Pacific Islander to join the fun on social media. Maybe you have a friend or neighbor who is one. Tag or follow them.

  3. Travel back to your roots

    Connect with relatives and trace your genealogy. Don’t forget to record your experiences in a memoir and make your family tree. It's something the next generation can treasure!

Why Asian American and Pacific Islander Heritage Month is Important

  1. It honors immigrants

    Asian American immigrants and Pacific Islanders contribute greatly to the U.S. economy. This is a time to recognize how they have strengthened our communities.

  2. We learn about diversity

    Events and activities give us a glimpse of Asian American and Pacific Islanders’ rich culture.

  3. It emphasizes racial equality

    Celebrations like these keep the dialogue alive.

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John F. Kennedy once said: “Our attitude towards immigration reflects our faith in the American ideal.” The American ideal is to recognize the rich cultural diversity of our nation and honor the contributions of all immigrants. The U.S. celebrates Asian American and Pacific Islander Heritage Month each May. Through traditional and social media, in theatres, museums, and parks, various events are organized to draw attention to Asian American and Pacific Islander culture.

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Why Do We Celebrate National Strawberry Month?

National Strawberry Month Activities

  1. Go strawberry picking

    You can never pick too many strawberries, especially in May.

  2. Host a picnic

    May is perfect picnic weather, so invite friends and family to a picnic featuring a variety of strawberry dishes. From strawberry cocktails to kid-friendly smoothies, it's a fun way to celebrate this refreshing fruit.

  3. Explore new dishes

    Strawberries can be used in savory dishes, sweet treats, or in beverages. So this May, celebrate by searching for new recipes. Not only will this give you more opportunities to eat a lot of strawberries, but you’ll also expand your cooking and baking repertoire.

Why We Love National Strawberry Month

  1. Strawberries are good for you

    Strawberries give your body high levels of polyphenols, an antioxidant, as well as vitamins and fiber. Added bonuses? They're also fat, sodium and cholesterol free. Plus — they're low in calories, making them a great snack.

  2. They're synonymous with warmer weather

    Their peak season lasts from April through June. So if you're a lover of the warmer seasons, you can start getting excited when you see baskets of strawberries popping up in supermarkets.

  3. It’s an excuse to overindulge on strawberries

    French toast with strawberry jam, a salad topped with strawberries, and pork chops with a strawberry glaze — just a few examples of how to include this fruit all day long.

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Fresh strawberries. They’re one of the most popular and refreshing treats anywhere. Healthy too! And perfect for everything from cheesecake to mojitos to jam. May is National Strawberry Month, so get out your cookbooks. Strawberries and spring go together perfectly, so May is the right time to celebrate. And since their peak picking season starts in April, there will be plenty of juicy blooms.

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Listicles National Inventors Month 2022

5 Fun Facts About Our Favorite Inventions

  1. Game Boy

    Gunpei Yokoi, the inventor of Game Boy, started his career at Nintendo maintaining assembly-line machines when the CEO, on a visit to his plant, noticed Yokoi playing his homemade toy.

  2. Chocolate Chip Cookie

    Ruth Wakefield is known for making the first chocolate chip cookie; she sold her delicious invention to Nestle for one dollar and a lifetime supply of their chocolate.

  3. Traffic Lights

    John Peake Knight invented the traffic light in England in order to regulate horse-drawn carriage traffic, 18 years before the automobile was invented.

  4. World Wide Web

    Tim Berners-Lee invented the web as a means of sharing information between scientists and universities; he chose not to patent his invention out of concern it would make the web too expensive for us to use.

  5. Band-Aids

    Earle Dickson, an employee of Johnson & Johnson, invented what we know today as the Band-aid because his wife would often cut and burn herself while cooking; he created a bandage prototype for her to use at home.

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National Inventors Month, observed every May, celebrates human ingenuity. If it weren’t for the creativity of inventors through the ages, we would still be traveling on horseback, writing with quills, and heck, tediously cutting a loaf of bread every morning. That’s right. Someone came up with the idea of sliced bread, the breakfast staple we all take for granted. Most objects we see around today were the brainchildren of folks who thought out of the box. Here’s to the imaginations and courage of all inventors!

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Prader-Willi Syndrome Awareness Month 2022

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Like many syndromes and disorders, they’re hard to prevent, difficult to diagnose at an early age, and generally have no cure. Prader-Willi Syndrome is one of those disorders. Because it can happen in any family, it affects about one in 12,000 to 15,000 people each year in the United States alone. Prader-Willi Syndrome Awareness Month is a holiday dedicated to informing people about this condition to help families out there in need of answers.

History of Prader-Willi Syndrome Awareness Month

Prader Willi Syndrome was discovered and first diagnosed in 1956 by Swiss doctors Andrea Prader, Alexis Labhart, and Heinrich Willi. After they observed nine children with common characteristics, such as small hands and feet, weak muscles from birth, intellectual disabilities, on-set childhood obesity, and constant hunger, they were able to determine that thee symptoms were caused by a disorder that wasn’t named yet. Today, doctors can determine this syndrome through genetic testing, as they have now found that this syndrome is caused by an abnormality of chromosome 15, which results in the dysfunction of the hypothalamus, or the part of the brain that controls functions such as hunger, emotions, fertility, and body temperature.

Prader-Willi is part of a spectrum, similar to Autism and ADHD, which means infants and children could have a varying degree of symptoms and be misdiagnosed as a result. As more research became relevant, the holiday itself began to form. In 2009, representatives Ed Royce and Jane Harman introduced the holiday to the House of Representatives in the United States. From there, it passed as an official month-long holiday to be observed. Organizations such as the Foundation for Prader-Willi research and the Prader Willi Syndrome Association now sponsor the holiday as one of their main events for fundraisers and contests, where the money collected will go towards research to help families manage and treat the disorder.

How to celebrate Prader-Willi Syndrome Awareness Month

If you feel strongly about this cause, one of the best places to go for resources and information is to visit websites for organizations such as the Prader Willi Syndrome Association or the Foundation for Prader-Willi research and donate money towards their cause. Share this holiday on social media using the hashtag #praderwillisyndromeawarenessmonth and help inform people about what this syndrome is, how common is it, and how other people can help raise awareness.

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Why Do We Celebrate Arthritis Awareness Month?

How to Observe Arthritis Awareness Month

  1. Exercise

    It's natural to worry that exercising might make things worse. However, research shows that people can and should exercise when they have osteoarthritis (the most common form).

  2. Try a "no-pills" approach

    Consider alternatives to drugs (if your doctor approves). These can include gels, creams, and patches. Also — there are portable machines that send electrical current to painful spots via wires attached to electrodes placed on the skin.

  3. Live Yes!

    The Arthritis Foundation's "Live Yes! Arthritis Network" can help you tap into a powerful support network. Join their online community to share information. Ask questions and offer advice.

Why Arthritis Awareness Month is Important

  1. Warning signs

    Recognizing the symptoms can help you get the right diagnosis. Look out for swelling and stiffness. Remember: Inflamed joints can feel especially stiff first thing in the morning.

  2. Short-term relief

    Sometimes, applying heat or cold to affected areas is all you need for pain management. You can decide which works best for you. Either way, do it for no more than 20 minutes at a time.

  3. Connections

    The Arthritis Foundation can help you find and build support for your journey during Arthritis Awareness Month. This includes tips on nationwide events, treatment, and diet.

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Here’s a rather surprising fact: Arthritis is the leading cause of disability in America. More than 50 million adults and 300,000 children are suffering with joint pain (or disease). Arthritis Awareness Month helps all of us deal with this commonly misunderstood health issue.

There are more than 100 different forms of arthritis and related diseases. The most common types include osteoarthritis (OA), rheumatoid arthritis (RA), psoriatic arthritis (PsA), fibromyalgia, and gout.

Take time this May to learn about prevention and medical care — while finding out which foods can help.  And perhaps, most importantly, understand that proper self-care can make a big difference.

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Barbecue Month 2022

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In the month of May, it’s time to truly embrace the start of summer with Barbecue – or barbeque – month! Barbecue month was made to observe and celebrate the wonders of the BBQ.

A great way of cooking meat, this age-old culinary technique is waiting for you to discover in May – and if you’re in a sunnier part of the world, it’s certainly a good excuse to get friends and family round to share the experience!

The History of Barbecue Month

Humans have been cooking meat over a flame for centuries, but exactly where the idea of cooking meat over a grill came from isn’t clear. Supposedly, when Columbus discovered the Americas, he found that many of the natives were roasting meat over a wooden grill. This would give the meat a smoky flavor as it cooked.

Today, it’s such a popular method of preparing meat that there’s a whole range of barbecue cookers you can get hold of – and plenty of different styles. Small ones can often be seen in homeowner’s back gardens, where they are perfect for catering for small gatherings, whereas large ones seen in commercial settings can be so big that they can cook an entire hog!

If anywhere is most keen on a barbecue, it’s the United States. It’s not uncommon to find that barbecue is not just kept to one season – such as in the UK, where the barbecues tend to only come out during the summer months. All year round, in many parts of the USA you can get hold of deliciously, smoked and barbecued meat. And if there’s a public celebration, you can bet your bottom dollar that there’s going to be barbecues to feed the masses.

How to Celebrate Barbecue Month

Since barbecuing is not a difficult method of cooking, this is a great month for you to try it out – even if you’re not really much of a cook! Dust off the barbecue and get your friends and family round for a feast.

Make sure to check up on the internet to find some great barbecue recipes, and make sure there’s something for vegetarians to sink their teeth into too! And of course, make sure there’s some homemade BBQ sauce to hand to keep things authentic!

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niedziela, 29 maja 2022

Put A Pillow On Your Fridge Day 2022

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Your pillow brings you comfort every night but you’ve probably been frustrated at how this resource is often wastefully ignored throughout each day. However, during Put A Pillow On Your Fridge Day you can make sure your pillow is working all day to bring you prosperity and good fortune.

Before the invention of refrigerators in the 1920s, people in Europe and the USA would put a cloth in their larder for good luck once a year. Food storage habits have changed since then, putting the future of this fine tradition in doubt. However, this event has survived the scare and is back stronger than ever. All you need to do is place a pillow on your fridge on the correct day. The observant among you may notice that the true equivalent of the old tradition would be to put a pillow inside your fridge. Perhaps try both to make sure you don’t miss out on any of that luck!

Learn about Put A Pillow On Your Fridge Day

No, there’s no play on words here: Put A Pillow On Your Fridge Day really does involve people putting pillows in their fridges! However, as you will soon discover, it is part of paying tribute to something that people used to do for luck in earlier times. There are a lot of different traditions all over the world when it comes to luck, and there are many symbols that are associated with it as well. This includes everything from the penny coin to the horseshoe. However, this tradition doesn’t stem back to ancient times, and it is simply an ode to families who were hoping for more food for their household. So, while it may seem like a bit of a silly day to celebrate, when you really think about why families placed a piece of linen in their larders, it is touching, to say the least. After all, food is something that a lot of us take for granted today. If you have ever worried about what you are going to put on the table for dinner, then you will certainly have a great appreciation for what Put A Pillow On Your Fridge Day is about.

The history of Put A Pillow On Your Fridge Day

This is a bit of a random day, and it spans back to the early 1900s. This is when families would place a piece of linen or cloth within their larders. The piece of cloth would usually have been torn from something they had in their bedroom, be it a nightgown or a blanket, and then it would be placed in the larder. They did this because they believed that it would bring them prosperity and good fortune. People believed that if they were to put a piece of cloth from their bedroom in the place where they stored their food, it would bring rich fertility and the possibility of plentiful food to their household.

What is a larder?

You may be reading this and wondering what a larder is. Why don’t you have one? Well, the larder is an old-fashioned word, which appeared as early as the 14th century in the English language. It basically means a closet or a room whereby meat and other provisions would be stored. After all, not everyone has had the luxury of owning a fridge! Larders are typically a big cupboard or a cold room that is used for food storage. They were very common back in the day, especially amongst the middle classes. Larder comes from the word Lardum, which is a Latin word for bacon, fat, or pork. Today, a closet full of meat doesn’t really sound very appealing does it! However, it was used back in the days when lard was required for cooking food and greasing pans. The larder is where the bacon and the lard were kept. Today, the closest thing to this is a pantry. 

Changing with the times

Put A Pillow On Your Fridge Day is something that is based on the original tradition of putting a piece of fabric into the larder, yet it has adapted over the years, as time and technology have both progressed. Today, larders are very uncommon. If you walk into most homes around the world, you will find that an electrical refrigerator is used for food storage. The fridge marked the death of larders, but it certainly did not mark the end of this holiday. Instead, the tradition moved forward, and that is how we have ended up with this amazing, albeit unusual, Put A Pillow On Your Fridge Day.

How to celebrate Put A Pillow On Your Fridge Day

Of course, you may decide to celebrate Put A Pillow On Your Fridge Day quite literally; by putting a pillow in your fridge! Needless to say, you are going to need a lot of space in your fridge to do this, but if you are someone who loves nothing more than flipping your pillow to the cold side, you will certainly be excited to use the pillow once it has spent a bit of time amongst your milk and yogurts! If you don’t want to try and cram a massive pillow into your fridge (we can’t say we blame you!), you can go for the traditional approach of finding a piece of linen from something in your bedroom and placing it in the fridge. This is way more practical after all! 

If you do a bit of digging online, one thing you will quickly learn is that social media has fallen in love with Put A Pillow On Your Fridge Day. This is a day that has gained a lot of popularity over the past few years. It has quickly become one of the favorite days for people who like to use social media for the weird and the wonderful! It has almost become a competition to see who can come up with the best image of a pillow in a fridge. Yes, you really can’t make this stuff up, can you?

You can even have fun creating your own pillowcase for the date if you are a bit crafty and you want to make sure you have the best images for social media. There are pillowcases online that are dedicated to this date, saying things like “it is put a pillow on your fridge day” with images of cute fridges holding pillows! This date really has been embraced by retailers and fans all over the world. You could make your own pillowcase from home or you could design a pillowcase and have it made and sent to you. There are a number of different companies that offer this sort of service, as the industry for personalized goods is massive at the moment, so you should have no trouble getting a unique pillowcase printed if you don’t want to embroider one yourself.

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piątek, 27 maja 2022

Ehlers-Danlos Syndrome Awareness Month 2022

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Are you living with Ehlers-Danlos syndrome? Do you know someone who is? If so, then it’s time to get ready for the eponymous month, raising awareness for people across the globe with this rare and difficult-to-diagnose condition.

For years, the medical community has struggled to identify patients with this set of syndromes correctly. There’s a drive to highlight the symptoms of the condition, raise money, educate the public, and fundraise for those affected. 

Ehlers-Danlos syndromes are a collection of more than thirteen hereditary disorders that affect the connective tissue throughout the body. People with the condition have mutations of specific genes that affect the ability of cells to create proteins to construct joints in the usual way. These syndromes, therefore, result in symptoms such as chronic pain, fragile skin, the ability to flex joints beyond the normal range, and rupturing of internal organs. While many of the effects of the disorder are mild, some can be life-threatening and require immediate hospitalization. 

People with Ehlers-Danlos syndrome historically struggled to obtain accurate diagnoses. Many of the symptoms closely resemble those of other more common diseases, causing doctors to make incorrect diagnoses. At root, Ehlers-Danlos syndromes are genetically heritable. So in an era marked by a lack of DNA testing, an accurate diagnosis was difficult. 

Recently, however, there has been substantial progress towards classifying and identifying the conditions. In 2017, researchers published more than eighteen papers in the Journal of Medical Genetics, clarifying the different varieties of the disease and better characterizing their properties. The Ehlers-Danlos Society added to the body of research and publicly-available information by releasing a review of the research materials, backed by more than ninety experts. It was the first significant update for more than twenty years. 

The result of this effort is a considerably improved understanding of the syndrome at the scientific level. The challenge is to filter the information out to medics, schools, and the public at large. 

History of Ehlers-Danlos Syndrome Awareness Month 

Before 1997, researchers classified Ehlers-Danlos Syndrome into ten specific types, based on specific genetic mutations associated with symptoms (such as connective tissue issues). As genetic testing improved, however, the number of Ehlers-Danlos-type syndromes began to expand, with more than thirteen currently classified. 

The rationale for Ehlers-Danlos Syndrome Awareness Month, however, isn’t as straightforward as calling for more accurate DNA tests. Many researchers believe that medical science is only just scratching the surface of syndromes related to the original set. Genetic testing, therefore, may not detect all instances of the disease. Some mutations may be so rare that there are just a handful of people affected by them throughout the world. In some cases, a person presenting with Ehlers-Danlos-like symptoms may be the only example. 

There is a need, therefore, to pay close attention to the clinical manifestations of the condition, not just testing. Individual patients may present with all the hallmarks of the syndrome, but DNA procedures for the most common varieties of Ehlers-Danlos may not provide confirmation. 

The Ehlers-Danlos Society ran the first Ehlers-Danlos awareness month in 2006. Since then, the organization has worked tirelessly to improve the public consciousness of the condition by supporting people around the world with the syndrome. In 2017, the society attempted some branding and social media outreach under the “Dazzle Together” hashtag. 

The story behind the name for the campaign is interesting. Traditionally, medics called patients presenting with Ehlers-Danlos syndromes “zebras,” a reference to the medical school mantra “when the hoofbeats, think horses, not zebras.” The original saying inculcated trainee doctors in the idea that they should proceed with the most obvious diagnosis first – the horse – and only investigate less clear-cut symptoms afterwards – the zebra.

The problem for Ehlers-Danlos patients is that they are zebras – they have a rare disease. So applying the standard medical school wisdom doesn’t help them. In fact, it is counterproductive. 

The “dazzle” part of the hashtag comes from the traditional way of referring to a group of zebras as a dazzle. Thus, the “Dazzle Together” campaign was born. And now, the community works together to improve awareness of the condition, raise funds for research, and reach out to the public over social media. 

There are a lot of different people involved in Ehlers-Danlos Syndrome Month. Patients, health professionals, charities, donors, and caregivers all work to get the critical message discussed here out to the public. The Ehlers-Danlos Society provides brochures, posters, digital presentations, and instructions for members for how to best make use of their time. 

How to celebrate Ehlers-Danlos Syndrome Awareness Month 

So how do you get involved and show your support for the people who must currently live with Ehlers-Danlos Syndrome? It turns out that there are loads of things that you can do. 

The first thing that you can do is join forces with the Ehlers-Danlos Society. Most years, the organization runs so-called “challenges” where people engage in various community events to raise money. Many of these events are fun and designed to suit individual interests. Some of the official events organized by the charity include things like dressing up as zebras, lectures, and coffee mornings. 

Of course, you don’t need to join in with the official events to celebrate the month. There are plenty of things that you can do as an individual to do your bit for the EDS community. 

Perhaps the best way to show your support is to donate money. Currently, there is a massive research effort underway to understand the condition better and find treatments. With further research, it may be possible to undo the genetic mutations that cause the syndrome and help people take back control of their health. We will have to wait and see.

There’s also a need for further education of the general public, people who work in schools, and the medical community. Rare genetic diseases tend not to get the same level of attention or support as more common conditions, so they require outreach. 

Failing that, you can always dress up as a zebra!

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Prader-Willi Syndrome Awareness Month 2022

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Like many syndromes and disorders, they’re hard to prevent, difficult to diagnose at an early age, and generally have no cure. Prader-Willi Syndrome is one of those disorders. Because it can happen in any family, it affects about one in 12,000 to 15,000 people each year in the United States alone. Prader-Willi Syndrome Awareness Month is a holiday dedicated to informing people about this condition to help families out there in need of answers.

History of Prader-Willi Syndrome Awareness Month

Prader Willi Syndrome was discovered and first diagnosed in 1956 by Swiss doctors Andrea Prader, Alexis Labhart, and Heinrich Willi. After they observed nine children with common characteristics, such as small hands and feet, weak muscles from birth, intellectual disabilities, on-set childhood obesity, and constant hunger, they were able to determine that thee symptoms were caused by a disorder that wasn’t named yet. Today, doctors can determine this syndrome through genetic testing, as they have now found that this syndrome is caused by an abnormality of chromosome 15, which results in the dysfunction of the hypothalamus, or the part of the brain that controls functions such as hunger, emotions, fertility, and body temperature.

Prader-Willi is part of a spectrum, similar to Autism and ADHD, which means infants and children could have a varying degree of symptoms and be misdiagnosed as a result. As more research became relevant, the holiday itself began to form. In 2009, representatives Ed Royce and Jane Harman introduced the holiday to the House of Representatives in the United States. From there, it passed as an official month-long holiday to be observed. Organizations such as the Foundation for Prader-Willi research and the Prader Willi Syndrome Association now sponsor the holiday as one of their main events for fundraisers and contests, where the money collected will go towards research to help families manage and treat the disorder.

How to celebrate Prader-Willi Syndrome Awareness Month

If you feel strongly about this cause, one of the best places to go for resources and information is to visit websites for organizations such as the Prader Willi Syndrome Association or the Foundation for Prader-Willi research and donate money towards their cause. Share this holiday on social media using the hashtag #praderwillisyndromeawarenessmonth and help inform people about what this syndrome is, how common is it, and how other people can help raise awareness.

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czwartek, 26 maja 2022

Timeline of National Barbecue Month 2022

National Barbecue Month timeline

1900s

United States embraced barbecuing

Barbecues become one of the main forms of public celebration — especially on July 4.

1756

The true meaning

Samuel Johnson's 1756 dictionary gave the following definition: "Barbecue — a hog dressed whole."

1526

"Barbecue" in print

Gonzalo Fernández De Oviedo y Valdés, a Spanish explorer, was the first to use the word "barbecoa" in print in Spain.

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If you can’t stand the heat, then heck, just embrace it. This May, celebrate National Barbecue Month in style and enjoy the culinary art that embraces the spirit of friends, family, and fun in the sun. With techniques including smoking, roasting, baking, braising and grilling, barbecuing offers endless possibilities to fire up your favorite dish and satisfy all as you kick off summer. Note: No one is really sure when barbecuing was first invented. It has evolved over time to become the more social event now common, however its origins are unknown.

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Bike Month 2022

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The wind in your hair, the city whizzing past, that wonderful gliding feeling…nothing could ever quite beat riding a bike. Not to mention how many health benefits riding a bike offers! What contraption deserves its own day as much as the bike does?

The History of Bike Month

The first mechanically-propelled, two-wheeled vehicle, or what could be called the father of the bicycle, was likely first built by a Scottish blacksmith named Kirkpatrick Macmillan in 1839, although nobody knows for certain. Shortly afterwards, various European inventors followed up on the invention, adding elements familiar to the cyclist of today such as the rear-wheel drive and hand-operated brakes. Modern bicycles are the most efficient human-powered means of transportation known to man in terms of the energy a person must expend to travel a given distance—in other words, thy are extremely practical. For this reason and dozens of others, bicycles have been used by people

For this reason and dozens of others, bicycles have been used by people of all walks of life, including mailmen, salesmen, police officers, paramedics and even troops. Bicycles have also greatly influenced humanity as a whole, by helping to reduce traffic congestion and both air and noise pollution. They have also been linked to significant reductions in poverty, with families’ incomes increasing by up to 35% in countries such as Sri Lanka and Uganda when there is at least one bicycle in the household. Bike Month, held in May, was created in 1956 to celebrate bikes and all the wonderful things they’ve done and continue to do for us.

How to Celebrate Bike Month

Be honest: when was the last time you rode your bike? If it was recently, or better yet if you ride it regularly, good for you—you’re helping to keep our planet cleaner and yourself healthier! Keep doing what you’re doing! But if you realize it’s been a while, Bike Month is the perfect time to get back in the saddle, metaphorically speaking, and do some good for both yourself and your surroundings.

Riding a bike regularly has been proven to increase cardiovascular fitness while decreasing stress levels and body fat levels. Riding your bike will also get you out in the fresh air, and heaven knows all of us working in air-conditioned offices 8 hours a day could use more of that! So this Bike Month, make some changes: make a habit of riding to work by bike once or twice a week, or even more often if you can. If your workplace is too far away or there’s no way for you to take a quick shower once you get there, make riding your bike a part of your fitness regime.

People do all sorts of tricky and difficult to master exercises nowadays, all in the hopes of becoming more fit and maybe losing a few pounds, and some of them do work quite well. But can you really compare sweating through your tights in a stuffy gym to gliding down a road on your bicycle with the sound of in your ears? So dust that bike off and get on it already!

So this Bike Month, make some changes: make a habit of riding to work by bike once or twice a week, or even more often if you can. If your workplace is too far away or there’s no way for you to take a quick shower once you get there, make riding your bike a part of your fitness regime.

People do all sorts of tricky and difficult to master exercises nowadays, all in the hopes of becoming more fit and maybe losing a few pounds, and some of them do work quite well. But can you really compare sweating through your tights in a stuffy gym to gliding down a road on your bicycle with the sound of in your ears? So dust that bike off and get on it already!

So this Bike Month, make some changes: make a habit of riding to work by bike once or twice a week, or even more often if you can. If your workplace is too far away or there’s no way for you to take a quick shower once you get there, make riding your bike a part of your fitness regime. People do all sorts of tricky and difficult to master exercises nowadays, all in the hopes of becoming fitter and maybe losing a few pounds, and some of them do work quite well. But can you really compare sweating through your tights in a stuffy gym to gliding down a road on your bicycle? So dust that bike off and get on it already! And last but not least, another thing to keep in mind during this month is to get the kids involved, too—habits formed in childhood, both good and bad, tend to stick around for life. Combined with a balanced diet, learning to love riding their bikes will keep your kids healthy and happy for years to come!.

And last but not least, another thing to keep in mind during this month is to get the kids involved, too—habits formed in childhood, both good and bad, tend to stick around for life. Combined with a balanced diet, learning to love riding their bikes will keep your kids healthy and happy for years to come!

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Get Caught Reading Month 2022

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We know how it is, there’s something special about getting lost in a book, but everyone around you intimates that you’re secluding yourself, or that you’re a bookish nerd. But how could you not want to lose yourself in another world, to go on great adventures and think deep thoughts with the greatest storytellers and thinkers of the ages. Hide your obsession no more! Get Caught Reading Month is your chance to come out of your bookish nook, and get caught reading!

History of Get Caught Reading Month

History has provided us with writers of every type, and books ranging from simple poetry to philosophy and complex scientific concepts. With so much exciting content in the world to read, it’s amazing there aren’t more people getting caught reading every day. In 1999 it was decided that there needed to be a celebration of reading and the authors that produce the works we love to lose ourselves in. So it was that the Association of American Publishers, the AAP, supported www.getcaughtreading.com in dedicating an entire month to being caught with your nose in a book.

Even more exciting, there are lots of celebrities and organizations that have joined in the cause! Mary-Louise Parker from the Big Bang Theory made a point of getting caught reading, and the Jim Hensen Company has used its puppets to encourage children and adults everywhere to read! Get Caught Reading Month is an important celebration for people everywhere!

Reading has helped to expand the minds of people everywhere sharing morals and spirituality, and even teaching people new skills and how to survive in situations they might not otherwise. Not to mention the ever growing library of fantasy worlds and stories to fuel our own personal mythologies and cultures. Without books, where would fandoms be?

How to celebrate Get Caught Reading Month

Well, it’s quite simple actually. You just need to dig your nose into a book and forget about the concerns of other peoples’ opinions. Take out your favorite book and read on your lunch break, take some time to read while you’re enjoying a quiet pre-work breakfast, and keep that book by your side on the bus. Who knows, you may run into other enthusiastic readers who share your passion, love your favorite authors, or may even direct you to new authors that you may love! Get Caught Reading Month is a great chance to meet other bibliophiles, so go out there and Get Caught Reading!

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Barbecue Month 2022

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In the month of May, it’s time to truly embrace the start of summer with Barbecue – or barbeque – month! Barbecue month was made to observe and celebrate the wonders of the BBQ.

A great way of cooking meat, this age-old culinary technique is waiting for you to discover in May – and if you’re in a sunnier part of the world, it’s certainly a good excuse to get friends and family round to share the experience!

The History of Barbecue Month

Humans have been cooking meat over a flame for centuries, but exactly where the idea of cooking meat over a grill came from isn’t clear. Supposedly, when Columbus discovered the Americas, he found that many of the natives were roasting meat over a wooden grill. This would give the meat a smoky flavor as it cooked.

Today, it’s such a popular method of preparing meat that there’s a whole range of barbecue cookers you can get hold of – and plenty of different styles. Small ones can often be seen in homeowner’s back gardens, where they are perfect for catering for small gatherings, whereas large ones seen in commercial settings can be so big that they can cook an entire hog!

If anywhere is most keen on a barbecue, it’s the United States. It’s not uncommon to find that barbecue is not just kept to one season – such as in the UK, where the barbecues tend to only come out during the summer months. All year round, in many parts of the USA you can get hold of deliciously, smoked and barbecued meat. And if there’s a public celebration, you can bet your bottom dollar that there’s going to be barbecues to feed the masses.

How to Celebrate Barbecue Month

Since barbecuing is not a difficult method of cooking, this is a great month for you to try it out – even if you’re not really much of a cook! Dust off the barbecue and get your friends and family round for a feast.

Make sure to check up on the internet to find some great barbecue recipes, and make sure there’s something for vegetarians to sink their teeth into too! And of course, make sure there’s some homemade BBQ sauce to hand to keep things authentic!

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Celiac Disease Awareness Month History

History of Celiac Disease Awareness Month

The history of celiac disease reaches all the way back to the Neolithic period, around 9500 BCE, when humans began to cultivate grains. However, there was no name given to the disease until 100AD, when the Greek physician Areteaus first described celiac disease as ‘koiliakous,’ or abdominal infection. Though he may have correctly pinpointed some aspects of the disease, he had a long way to go – he thought one of the possible causes was simply consuming too much cold water.

Samuel Gee, an English pediatrician, gave the first modern definition of celiac disease in 1887 in a lecture at Hospital for Sick Children in London. Still, however, science had not landed on what it was in the diet that exactly caused these debilitating digestive issues. 

American physician Christian Herter came slightly closer in his book on childhood celiac disease, published in 1908. He noted that fat was better tolerated by the body than carbohydrates. In the 1920s, American pediatrician Sidney Haas continued to experiment with dietary changes for those with celiac and championed the “banana diet” as the cure. He didn’t seem to think it was important that while the diet focused on bananas, carbohydrates were notably left out – there was an incorrect conclusion drawn from correlation. 

During the Dutch famine in the 1940s, flour was scarce and Dutch physician Willem Dicke finally made the carbohydrate connection. The specific role played by gluten in celiac disease was ultimately determined by a team of English researchers in 1952. 

Between 1960 and 1965, more qualities of celiac were discovered, and its formal character was written by a panel of doctors in the late 1960s. The one thing that these criteria did not account for was the fact that children often had antibodies in their blood after eating gluten. The next 20 years saw extensive research into the genetic and autoimmune qualities of the illness, and by the 1990s celiac disease was officially recognized as an autoimmune disorder.

Today, even with ever-improving science and technology, there is no cure for celiac disease. Those who have the autoimmune disorder, show symptoms, and are tested must adopt a gluten-free diet. However, many individuals with celiac disease are never tested and sometimes never even symptomatic. Celiac Disease Awareness Month helps to raise money for research into a cure. 

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Every May, Celiac Disease Awareness Month increases the public’s knowledge of the autoimmune disorder celiac disease. According to the University of Chicago Celiac Disease Center, “When a person who has celiac disease consumes gluten, a protein found in wheat, rye, and barley, the individual’s immune system responds by attacking the small intestine and inhibiting the absorption of important nutrients into the body.” Those with the disease must adhere to a strict, no-gluten diet, as there is no current cure. Complications including infertility and osteoporosis can occur if the individual is not tested and treated, so awareness is crucial.

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Barbecue Month 2022

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In the month of May, it’s time to truly embrace the start of summer with Barbecue – or barbeque – month! Barbecue month was made to observe and celebrate the wonders of the BBQ.

A great way of cooking meat, this age-old culinary technique is waiting for you to discover in May – and if you’re in a sunnier part of the world, it’s certainly a good excuse to get friends and family round to share the experience!

The History of Barbecue Month

Humans have been cooking meat over a flame for centuries, but exactly where the idea of cooking meat over a grill came from isn’t clear. Supposedly, when Columbus discovered the Americas, he found that many of the natives were roasting meat over a wooden grill. This would give the meat a smoky flavor as it cooked.

Today, it’s such a popular method of preparing meat that there’s a whole range of barbecue cookers you can get hold of – and plenty of different styles. Small ones can often be seen in homeowner’s back gardens, where they are perfect for catering for small gatherings, whereas large ones seen in commercial settings can be so big that they can cook an entire hog!

If anywhere is most keen on a barbecue, it’s the United States. It’s not uncommon to find that barbecue is not just kept to one season – such as in the UK, where the barbecues tend to only come out during the summer months. All year round, in many parts of the USA you can get hold of deliciously, smoked and barbecued meat. And if there’s a public celebration, you can bet your bottom dollar that there’s going to be barbecues to feed the masses.

How to Celebrate Barbecue Month

Since barbecuing is not a difficult method of cooking, this is a great month for you to try it out – even if you’re not really much of a cook! Dust off the barbecue and get your friends and family round for a feast.

Make sure to check up on the internet to find some great barbecue recipes, and make sure there’s something for vegetarians to sink their teeth into too! And of course, make sure there’s some homemade BBQ sauce to hand to keep things authentic!

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Listicles National Strawberry Month 2022

Five Juicy Tidbits About Strawberries

  1. Strawberries are high in Vitamin C

    Eating eight strawberries is all it takes to consume 140 percent of a child’s recommended daily intake of Vitamin C.

  2. You can find them all over the U.S.

    Strawberries are grown in all fifty states.

  3. They’re related to a popular flower

    Strawberries belong to the Rosaceae flowering plant family, which is also the family of the rose.

  4. Strawberries aren’t berries

    Fruits that fall into the berry category have seeds on the inside, not the outside

  5. They're very, well...stimulating

    The French are convinced that strawberries serve as a powerful aphrodisiac — so much so that it’s a tradition in a French countryside to serve cold strawberry soup to newlyweds.

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Fresh strawberries. They’re one of the most popular and refreshing treats anywhere. Healthy too! And perfect for everything from cheesecake to mojitos to jam. May is National Strawberry Month, so get out your cookbooks. Strawberries and spring go together perfectly, so May is the right time to celebrate. And since their peak picking season starts in April, there will be plenty of juicy blooms.

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środa, 25 maja 2022

Asian Pacific Heritage Month 2022

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May is Asian/Pacific American Heritage Month – a celebration of Asians and Pacific Islanders in the United States. A rather broad term, Asian/Pacific encompasses all of the Asian continent and the Pacific islands of Melanesia (New Guinea, New Caledonia, Vanuatu, Fiji and the Solomon Islands), Micronesia (Marianas, Guam, Wake Island, Palau, Marshall Islands, Kiribati, Nauru and the Federated States of Micronesia) and Polynesia (New Zealand, Hawaiian Islands, Rotuma, Midway Islands, Samoa, American Samoa, Tonga, Tuvalu, Cook Islands, French Polynesia and Easter Island).

Like most commemorative months, Asian/Pacific American Heritage Month originated with Congress. In 1977 Reps. Frank Horton of New York introduced House Joint Resolution 540 to proclaim the first ten days in May as Pacific/Asian American Heritage Week.

In the same year, Senator Daniel Inouye introduced a similar resolution, Senate Joint Resolution 72. Neither of these resolutions passed, so in June 1978, Rep. Horton introduced House Joint Resolution 1007. This resolution proposed that the President should “proclaim a week, which is to include the seventh and tenth of the month, during the first ten days in May of 1979 as ‘Asian/Pacific American Heritage Week.’”

This joint resolution was passed by the House and then the Senate and was signed by President Jimmy Carter on October 5, 1978 to become Public Law 95-419 (PDF, 158kb). This law amended the original language of the bill and directed the President to issue a proclamation for the “7 day period beginning on May 4, 1979 as ‘Asian/Pacific American Heritage Week.’”

During the next decade, presidents passed annual proclamations for Asian/Pacific American Heritage Week until 1990 when Congress passed Public Law 101-283 (PDF, 166kb) which expanded the observance to a month for 1990. Then in 1992, Congress passed Public Law 102-450 (PDF, 285kb) which annually designated May as Asian/Pacific American Heritage Month

The month of May was chosen to commemorate the immigration of the first Japanese to the United States on May 7, 1843, and to mark the anniversary of the completion of the transcontinental railroad on May 10, 1869. The majority of the workers who laid the tracks were Chinese immigrants.

This site presents only a sample of the digital and physical holdings related to Asian/Pacific heritage available from the Library of Congress and other participating agencies.

Executive and Legislative Documents
The Law Library of Congress has compiled guides to commemorative observations, including a comprehensive inventory of the Public Laws, Presidential Proclamations and congressional resolutions related to Asian Pacific Heritage Month.

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Towel Day History

History of Towel Day

Towel Day is celebrated on May 25, the same day Adams died because fans noticed that it was the only date mentioned which had the most significant following. The day has over time built up status as a kind of ‘‘geek holiday’’ due to linkage with the popular series. 

Why a towel? It’s said the towel holds much importance in ‘‘The Hitchhiker’s Guide to the Galaxy’’ with much detail. Adams wrote about the importance of towels as being the most helpful item for an interstellar traveller. In chapter three of the book, Adams says, “A towel, it says, is about the most massively useful thing an interstellar hitchhiker can have. Partly it has great practical value – you can wrap it around you for warmth as you bound across the cold moons of Jaglan Beta; you can lie on it on the brilliant marble sanded beaches of Santraginus V, inhaling the heady sea vapours; you can sleep under it beneath the stars which shine so redly on the desert world of Kakrafoon; use it to sail a mini raft down the slow heavy river Moth; wet it for use in hand-to-hand-combat; wrap it round your head to ward off noxious fumes or to avoid the gaze of the Ravenous Bugblatter Beast of Traal.”

This is not all. Adams has a lot more content on towels and their uses, reiterating the strength of the towel especially on this day. Adams strongest phrase was ‘‘never go anywhere without your towel.’’ This day has been celebrated now for 19 years and is a great occasion for science fiction fans all over the world to come together and rejoice…with their towels. It is said that Adams was a humorous writer and witty character and that this day reflects his lovable silliness.

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Towel Day on May 25 is an annual holiday created to celebrate author Douglas Adams by his fans. Adams wrote the classic sci-fi novel, “The Hitchhiker’s Guide to the Galaxy.” This day was organized in memory of him after he suffered a sudden heart attack at the age of 49. His fans wanted to find a way to commemorate his life’s work, and after having one towel day, its success made it a yearly event. On this day, fans carry towels around everywhere they go. Today, we are celebrating this holiday with a towel wrapped around our necks because, we too, love Douglas Adams!

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poniedziałek, 23 maja 2022

Timeline of National Mediterranean Diet Month 2022

National Mediterranean Diet Month timeline

2012

Olive oil drama

Spanish police claimed an international olive oil scam occurred, involving cheaper oils — like sunflower, avocado, and palm — being passed off as Italian olive oil.

1500 BC

Olive trees were cultivated

The farming of olive trees spreads to the Greek islands.

2400 BC

Oil production headed east

Historians believe the Syrians had land lush with olive trees, so they began producing olive oil.

6000 BC

Olive oil debut

Olive oil became prevalent in society around this time.

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If you’re a fan of avocado toast, dipping bread in olive oil, or just snacking on olives, then National Mediterranean Diet Month in May is for you. If you’ve never tried these foods, perhaps May is your time to branch out. Created in 2009, National Mediterranean Diet Month highlights the health benefits of this particular way of eating. So go ahead — dip those carrots in hummus and sprinkle your salad with feta cheese. Enjoy National Mediterranean Diet Month all May long.

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Lyme Disease Awareness Month 2022

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The natural world is a beautiful place, and not always the friendliest place around. Could be why we spent thousands of years making it so we didn’t have to go outside. One such danger is Lyme Disease, and for those who spend time out in the wild (especially campers and hunters) it’s a danger they face every time they get an unwanted passenger in the form of a tick. Lyme Disease Awareness Month reminds us to be vigilant, and to spread awareness to help save lives.

History of Lyme Disease Awareness Month

Lyme disease is a potentially life-altering illness that is caused by bacteria transmitted from the bite of a tick. Unfortunately, the incidence of Lyme Disease is on the rise throughout the Western Hemisphere, as tick populations are expanding due to climate change. To combat this spread, many people participate in Lyme Disease Awareness Month, and help educate the public about the symptoms and cause of Lyme Disease. Many regions and municipalities organize events and fundraisers to raise funds for research, and people wear green ribbons or replace their porch lights with green bulbs.

It is important to educate people about Lyme Disease, because it is often misdiagnosed. Early symptoms can include a rash, fever, headaches and fatigue. If the disease is left untreated, it can result in joint and heart problems, chronic pain, and cognitive problems such as difficulties concentrating or remembering things. As with many diseases, treatment is more effective if Lyme Disease is diagnosed early. Needless to say it’s absolutely vital that awareness is spread and people learn how to protect themselves, their families, and their pets from this potentially dangerous disease.

How To Celebrate Lyme Disease Awareness Month

If you have nature lovers in your family, make sure that they’re aware of the dangers involved with being bitten by ticks. Educate yourself and those you love about how to dress to minimize tick bites, as well as what to do when one is received, and what to watch out for that may indicate early signs of Lyme Disease.

The natural world is a wonderful place and we all want to be able to get out and spend more time in it, make sure you educate your friends and family on how to do it safely. Lyme Disease Awareness Month is the perfect time to organize flier campaigns, and remind everyone to be just a little more alert for ticks.

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Title Track Day 2022

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Some albums are defined by a single track, ones that tie the entire album together and will be the banner for the sound it brings, and often the best of these are the title track of the album. Title Track Day is a day to dust off and break out those albums whose artists have nailed it, and placed the most iconic of a collections music right there on the label. Title tracks are, simply put, the song on an album that shares the name of the album itself.

Occasionally you get a brilliant trifecta that sets off a chain reaction that goes on to define a band.  Black Sabbath produced an album that was self-titled, with a track of the same name that went on to define the band itself. The deep sonorous tones implemented the “diabla in musica”, or the devil’s chord, a discordant set of notes used to represent satanic influences since time immemorial in western music. The band was off to a running start in its desire to create the ‘horror movie’ equivalent of music.

Title tracks tend to be the most memorable of an albums songs, as Quiet Riots “Metal Health” album demonstrates beautifully. While not quite as popular as the second track on the album “Cum on feel the noize”, the song Metal Health makes you want to Bang Your Head within the first few bars.  While they went on to produce many more albums after this, this song and the album it came from is by far one of their most memorable.

When a title track really shines and does its job, it sets the theme for an entire album, and this is the case with Metallicas “Master of Puppets”. As an album “Master of Puppets” speaks of control and abusing power, and is far and away the magnum opus of this particular band. The title track is specifically referencing the way a drug addiction can rule a person’s life, pulling their strings so that everything is about the drug, and serving the addiction.

A lesser known definition of title track is a song that shares the name with the movie it is a part of.  There have been many movies which were made more memorable by a song as powerful as the movie itself.  One well-known example is the movie “Never-Ending Story” and the song of the same name that was on the lips of fans even now. This song captures the spirit of the film perfectly, and draws the viewer into the magical adventure to follow.

Sometimes you see these two coming together into a glorious union, such as Princes “Purple Rain” which is the Title of an Album, the name of a movie, and the title track from that movie. This movie falls under a rare sort of film known as the “American Rock Drama”, and is the perfect example of a title track.

So on Title Track Day, get out your movies, your old albums, and build a soundtrack for your day entirely from title tracks! If you’re feeling particularly brave, dress up as your favorite character from a film with an awesome title track and watch it with a group of friends. Or if you’d rather get out on the town, go down to a local Karaoke bar and belt out some of your favorite tunes! Whatever you do, don’t let Title Track Day go by without enjoying some of the best music of the ages!

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Why Do We Celebrate National Taffy Day?

National Taffy Day Activities

  1. See it get made

    Watching taffy being made is not to be missed! Most taffy factories offer guided tours so that you can see how taffy is heated in huge copper kettles, and then slowly cooled by hand on cold marble slabs and then put on a machine that now does the pulling.

  2. Indulge in a taffy binge

    Gorging on candy for National Taffy Day might not seem like the best advice, but then again it is the custom for other holidays (not naming any names)… so having a few taffies is a great way to celebrate!

  3. Make your own

    The best way to celebrate National Taffy Day is to actually make your own! Not only is this a fun activity, but it also means that you will have a good supply of taffy to give out to your friends and family. Look up a recipe on the web and get cooking (and pulling.)

Why We Love National Taffy Day

  1. We love to watch it get made

    Not only is taffy a delicious candy, enjoyed by all ages, but making it is also a real upper body workout! Nowadays taffy is made by machines, but in the past, or if you are making it at home, you use the ‘taffy pull’ to add air to the taffy mixture. This is what gives taffy its distinctive texture.

  2. It makes us nostalgic

    We love that tasting taffy takes most Americans back to childhood memories of blissful summers by the sea. As taffy is traditionally sold at boardwalks, it has been a staple of American seaside resort towns for over one hundred years.

  3. The flavors are endless

    Taffy has survived the test of time because of its unique texture, which comes in almost every flavor imaginable; from vanilla, maple, mint and watermelon, to raspberry, banana and licorice… or anything else you can think of!

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On May 23, we celebrate our favorite sweet and chewy treat on National Taffy Day. Taffy has a long history as one of America’s native sweets. Common lore has it that in the 1880s, a Jersey Shore candy shop got flooded, soaking the shop’s taffy stock with Atlantic salt water. On a lark, the owner sold the candy as “saltwater taffy” and an American delicacy was born! Today it’s sold on boardwalks up and down the Eastern seaboard of the U.S. and has even found its way to landlocked candyshops. National Taffy Day is a day to indulge in the sweet pastime of unwrapping that twisty wax paper and popping a chewy bit of taffy into your mouth. Yum!

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Photo Month 2022

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They say that a picture is worth a thousand words, and looking at some of the amazing photos taken over the almost 200 years that photography has been known to man, it may sometimes seem that a picture can be worth ever so many more.

Some show the full extent of human cruelty, such as the infamous photo of American soldiers torturing and abusing an Iraqi prisoner in Abu Ghraid prison. Some show the horrors of war and how it hurts the most vulnerable, such as the heartbreaking photo of a napalm scarred little girl running from her burning village in Vietnam.

Some show age old truths, such as the last photo of the Titanic afloat that was taken just three short days before it sunk, which is the very embodiment of the adage that pride comes before fall.

Other pictures are endlessly inspiring, such as the iconic photo of African American athlete Jesse Owens defying Hitler by refusing to give a Nazi salute after winning several gold medals and proving the dictator’s Aryan supremacy theory was nothing but propaganda and myth. And some are just plain beautiful and uplifting, such as the countless photos of the joyful reunions of people with their husbands, wives, parents, children, and even pets. Since it was invented, photography has given us the incredible opportunity to capture a moment in time and keep it alive forever. And if that’s not worth celebrating, what is?

The History of Photo Month

Thousands of years ahead of technology, the Greek philosopher Aristotle was already contemplating what would much later be called the “pinhole camera”. The earliest surviving photo of nature was taken in 1827 by the French inventor Nicéphore Niépce.

At that time, it took days of exposure for a photo to be ready. Today, 189 years later, we can see just how far photography has come. (Well, except for selfies. Those should probably not be considered progress, as far as humanity goes, anyway.) Photo Month was created to help us celebrate the invention of this incredible means of communication with previous and future generations, so let’s not let this day go to waste and make some memories!

How to Celebrate Photo Month

s later, we can see just how far photography has come. (Well, except for selfies. Those should probably not be considered progress, as far as humanity goes, anyway.) Photo Month was created to help us celebrate the invention of this incredible means of communication with previous and future generations, so let’s not let this day go to waste and make some memories!

Photo Month would be best celebrated by digging up old photos we haven’t seen in years and marvelling at the times gone by and all of the incredible experiences we had, as well as taking lots of new photos to enjoy in the years to come. The little birthday party your significant other threw for you may not seem like a big deal today, nor may the walk you took with your toddler and your dog, but you’re sure to be looking back at both of those events very fondly in a while. We have access to such an incredible tool that lets us keep every memory alive forever that it would be downright wrong not to!

You could also consider taking a photography course. If you love nature, food, the human form, wildlife, or just about anything else, learning to photograph it properly will help you show its true beauty to others, and isn’t sharing something beautiful in itself? Photo Month is a time to appreciate all the things photography has done for humanity and continue that glorious tradition, so get out your camera and your photo albums and get celebrating!

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Ehlers-Danlos Syndrome Awareness Month 2022

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Are you living with Ehlers-Danlos syndrome? Do you know someone who is? If so, then it’s time to get ready for the eponymous month, raising awareness for people across the globe with this rare and difficult-to-diagnose condition.

For years, the medical community has struggled to identify patients with this set of syndromes correctly. There’s a drive to highlight the symptoms of the condition, raise money, educate the public, and fundraise for those affected. 

Ehlers-Danlos syndromes are a collection of more than thirteen hereditary disorders that affect the connective tissue throughout the body. People with the condition have mutations of specific genes that affect the ability of cells to create proteins to construct joints in the usual way. These syndromes, therefore, result in symptoms such as chronic pain, fragile skin, the ability to flex joints beyond the normal range, and rupturing of internal organs. While many of the effects of the disorder are mild, some can be life-threatening and require immediate hospitalization. 

People with Ehlers-Danlos syndrome historically struggled to obtain accurate diagnoses. Many of the symptoms closely resemble those of other more common diseases, causing doctors to make incorrect diagnoses. At root, Ehlers-Danlos syndromes are genetically heritable. So in an era marked by a lack of DNA testing, an accurate diagnosis was difficult. 

Recently, however, there has been substantial progress towards classifying and identifying the conditions. In 2017, researchers published more than eighteen papers in the Journal of Medical Genetics, clarifying the different varieties of the disease and better characterizing their properties. The Ehlers-Danlos Society added to the body of research and publicly-available information by releasing a review of the research materials, backed by more than ninety experts. It was the first significant update for more than twenty years. 

The result of this effort is a considerably improved understanding of the syndrome at the scientific level. The challenge is to filter the information out to medics, schools, and the public at large. 

History of Ehlers-Danlos Syndrome Awareness Month 

Before 1997, researchers classified Ehlers-Danlos Syndrome into ten specific types, based on specific genetic mutations associated with symptoms (such as connective tissue issues). As genetic testing improved, however, the number of Ehlers-Danlos-type syndromes began to expand, with more than thirteen currently classified. 

The rationale for Ehlers-Danlos Syndrome Awareness Month, however, isn’t as straightforward as calling for more accurate DNA tests. Many researchers believe that medical science is only just scratching the surface of syndromes related to the original set. Genetic testing, therefore, may not detect all instances of the disease. Some mutations may be so rare that there are just a handful of people affected by them throughout the world. In some cases, a person presenting with Ehlers-Danlos-like symptoms may be the only example. 

There is a need, therefore, to pay close attention to the clinical manifestations of the condition, not just testing. Individual patients may present with all the hallmarks of the syndrome, but DNA procedures for the most common varieties of Ehlers-Danlos may not provide confirmation. 

The Ehlers-Danlos Society ran the first Ehlers-Danlos awareness month in 2006. Since then, the organization has worked tirelessly to improve the public consciousness of the condition by supporting people around the world with the syndrome. In 2017, the society attempted some branding and social media outreach under the “Dazzle Together” hashtag. 

The story behind the name for the campaign is interesting. Traditionally, medics called patients presenting with Ehlers-Danlos syndromes “zebras,” a reference to the medical school mantra “when the hoofbeats, think horses, not zebras.” The original saying inculcated trainee doctors in the idea that they should proceed with the most obvious diagnosis first – the horse – and only investigate less clear-cut symptoms afterwards – the zebra.

The problem for Ehlers-Danlos patients is that they are zebras – they have a rare disease. So applying the standard medical school wisdom doesn’t help them. In fact, it is counterproductive. 

The “dazzle” part of the hashtag comes from the traditional way of referring to a group of zebras as a dazzle. Thus, the “Dazzle Together” campaign was born. And now, the community works together to improve awareness of the condition, raise funds for research, and reach out to the public over social media. 

There are a lot of different people involved in Ehlers-Danlos Syndrome Month. Patients, health professionals, charities, donors, and caregivers all work to get the critical message discussed here out to the public. The Ehlers-Danlos Society provides brochures, posters, digital presentations, and instructions for members for how to best make use of their time. 

How to celebrate Ehlers-Danlos Syndrome Awareness Month 

So how do you get involved and show your support for the people who must currently live with Ehlers-Danlos Syndrome? It turns out that there are loads of things that you can do. 

The first thing that you can do is join forces with the Ehlers-Danlos Society. Most years, the organization runs so-called “challenges” where people engage in various community events to raise money. Many of these events are fun and designed to suit individual interests. Some of the official events organized by the charity include things like dressing up as zebras, lectures, and coffee mornings. 

Of course, you don’t need to join in with the official events to celebrate the month. There are plenty of things that you can do as an individual to do your bit for the EDS community. 

Perhaps the best way to show your support is to donate money. Currently, there is a massive research effort underway to understand the condition better and find treatments. With further research, it may be possible to undo the genetic mutations that cause the syndrome and help people take back control of their health. We will have to wait and see.

There’s also a need for further education of the general public, people who work in schools, and the medical community. Rare genetic diseases tend not to get the same level of attention or support as more common conditions, so they require outreach. 

Failing that, you can always dress up as a zebra!

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Why Do We Celebrate National Teen Self-Esteem Month?

National Teen Self-Esteem Month Activities

  1. Attend An Event

    From improv classes to self-esteem rallies, there are plenty of activities for teens during National Self-Esteem Awareness Month. You can also start your own event, program, or workshop and register it on their website!

  2. Write a Nice Note to a Teen You Know

    Nothing shows teen family members or friends how much you care than heartfelt words of support. Whether it's a letter or a text, let them know how much they rock.

  3. Take the 31 Day Challenge

    Every day, write a quick social media post with one tip teens can do to become the best versions of themselves—I Am Worth More has some great ideas to help you get started—like eating healthy, respecting the planet, and exercising.

Why We Love National Teen Self-Esteem Month

  1. Teens Need All the Love They Can Get

    Low self esteem can lead to serious health problems like depression and eating disorders. National Teen Self-Esteem Month addresses these issues at the root to stop their development before they begin.

  2. Anyone Can Support the Cause

    From local schools to major brands, it's easy to sponsor National Teen Self Esteem Month and show your commitment to building confidence in young adults.

  3. Teens Are Our Future Leaders

    Inner strength and confidence need time to develop. Teens are the next generation of public servants, doctors, and entrepreneurs, which means we need to do everything we can to help them identify a healthy sense of self-worth while they're young.

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There’s no better time to inspire confidence in high school and middle school students than National Teen Self-Esteem Month. In May, we make an extra effort to counter self-worth and self-image problems teens may face. Sponsored by I Am Worth More, a nonprofit that connects teens to resources and helps them increase their positive entertainment intake, National Teen Self-Esteem Month unites teens, parents, and teachers all around the country. We come together to focus on the importance of supporting teens—helping them voice their needs, share their perspectives, and build a healthy outlook of themselves.

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