czwartek, 31 marca 2022

Why Do We Celebrate National Cheerleading Safety Month?

How to Observe National Cheerleading Safety Month

  1. Follow the rules and guidelines

    Cheerleading rules are strict for a reason! Being sure that your team closely follows rules regarding forming pyramids, tossing, and other stunts will help to ensure athletes don’t go beyond limits of safety, keeping themselves and their teammates safe and injury-free.

  2. Strengthen your muscles

    Some of the most common injuries in cheerleading include sprains and strains due to wear and tear on muscles and ligaments that are not properly strengthened and stretched. Be sure to incorporate regular stretching and strengthening routines into your practice regimen to build stamina, strength, flexibility—and of course, and reduce the likelihood of injury.

  3. Get your first-aid kits ready

    Whether you’re a cheerleader, coach, or parent, being prepared for potential injuries by bringing a first aid kit to training and competitions give you the foresight and proper preparation in case something should happen. Not only is this a smart move, but it allows everyone to feel more secure and have more fun.

Why National Cheerleading Safety Month is Important

  1. Cheerleading takes incredible athletic ability

    Cheering requires an incredible amount of strength, flexibility, timing and muscle memory. Making sure that cheerleaders are prepared both mentally and physically for stunts will ensure the safety and success of all team members. Encouraging and engaging in health and fitness lifestyle habits will help everyone to perform their best at practice and competition time.

  2. Safety helps keep our spirits high

    Cheering is a sport of incredible athletic ability, empowerment, and unity. It gives you the chance to challenge yourself both physically and mentally, all while making great friendships and lead support and pride in your community. Not to mention, you get to jump, flip, and dance to fun music. When you cheer you’re not just an athlete—you’re a performer!

  3. It prevents serious injuries

    Coaches should ensure that their cheerleaders are using proper skill progression to keep routines structured around safety. Make sure to follow the recognized safety practices (AACCA, NFHS or USASF) and develop and practice an emergency plan in case of serious practice injuries. The American Association of Cheerleading Coaches & Administrators helps educate coaches, cheerleaders, and parents on safe practices that will ensure the safety and well being of all participants!

Tip: TATCHA discount codes: Free Shipping on US Domestic Orders Sitewide. Enjoy Complimentary Shipping on all U.S. Domestic Orders & Returns#TATCHACoupons#TATCHAPromoCodes

TATCHA discount codes: TATCHA Promo Codes, Discount Codes April 2022

Ready? Okay! March is National Cheerleading Safety Month, which means there’s no better time to spread the word about cheerleading safety! Cheerleading is one of the most popular sports in the United States. First coming into fashion in the 1920s, the sport of cheerleading has evolved from a sport of community inclusion and patriotism to a revered athletic sport consisting of tumbling, acrobatics, and strength. Celebrate National Cheerleading Safety Month to ensure cheerleading continues to be the safe, supportive, and athletic sport that we love!

Note: Louisiana Crawfish Company promo codes: 5% Off Your First Order When You Sign Up For Newsletter. Get 5% off your first order when you sign up for newsletter#LouisianaCrawfishCompanyCoupons#LouisianaCrawfishCompanyPromoCodes

Louisiana Crawfish Company promo codes: Louisiana Crawfish Company Promo Codes, Discount Codes April 2022

National Caffeine Awareness Month History

History of National Caffeine Awareness Month

In 2003, the Caffeine Awareness Alliance formed, with the mission “to provide objective, evidence-based information and advice to help reduce the health, social, and economic harm associated with caffeine abuse and addiction.” The Alliance became a 501(c) nonprofit, and staked a big enough claim with their solid points about caffeine overuse to bring National Caffeine Awareness Month into wide recognition.

If you’re like us, you love your morning joe. But there is simply no argument that caffeine is not an addictive drug, one that’s also medically harmful in the long run. It’s easy to joke about being jumpy from coffee, or to answer the question, “Don’t you think you should get some sleep,” with the clever old refrain, “I’ll sleep when I’m dead.” But the negative effects of prolonged heavy caffeine use are real. Need more proof? The Mayo Clinic recommends that pregnant women reduce or eliminate their use of caffeine. We believe that puts it in a certain category.

So next time you mention getting a cup of coffee with a colleague and they say they don’t drink the stuff, don’t scoff. In the years since National Caffeine Awareness Month became recognized, more and more Americans are reassessing their intake of the famous energy-booster. We’d recommend jumping on that bandwagon, to the extent that you can.

Tip: Vichy USA discount codes: Free Gift Sitewide & Free Shipping on $25+ When You Create Account. Get 2 Free samples with every order & Free shipping on orders $25+ when you Create an account#VichyUSACoupons#VichyUSAPromoCodes. » Beauty » Skin Care » Vichy USA Promo Codes

Vichy USA promo codes: Vichy USA Promo Codes, Coupons April 2022

As implied by the name, “Caffeine Awareness Month,” March is the perfect time to take stock of your intake of this alertness-inducing chemical. That’s because, despite the growing popularity and variety of teas and other decaffeinated morning brews, tens of millions of Americans begin each day with a cup or two, or more, of coffee. And a large percentage of coffee drinkers refresh their doses of caffeine with even more coffee or soda throughout the day.

Yes, there are proven health benefits of caffeine (reduction in the risk of throat cancer and stroke, for example), but there are serious downsides as well. Consuming more than 400 mg per day (five eight-ounce cups) may trigger anxiety, insomnia, and increased blood pressure. On top of that, as habitual caffeinated coffee drinkers can confirm, there’s often a “crash” when the intake of caffeine is cut off at the end of the day, similar to the empty-calorie “sugar crash” experienced by sweets lovers.

It’s natural in a spare moment to consider the effects of your daily habits, dietary or otherwise. So this month, take the time you might otherwise use to think about improving your work status or strengthening the bond you have with a partner or family member, and take an honest look at your caffeine consumption. Chances are, you’ll come to an important realization.

Note: BeddingInn coupon codes: Extra $15 Off Orders Over $79. BeddingInn Promo Code: bedding15. Tap offer to copy the coupon code. Remember to paste code when you check out. Online only.#BeddingInnCoupons#BeddingInnPromoCodes. » BeddingInn Promo Codes

BeddingInn discount codes: BeddingInn Promo Codes, Coupons April 2022

Timeline of National Music in Our Schools Month 2022

National Music in Our Schools Month timeline

2011

World’s Largest Concert Renamed

After over 20 years of the same title, the World’s Largest Concert was renamed “The Concert for Music in Our Schools Month.”

2000s

World's Largest Concert Held

Schools everywhere are encouraged to participate in a sing-a-long concert that is designed to link up students on an international level.

1985

An Entire Month is Celebrated

National Music in Our Schools officially becomes a month-long initiative.

1973

Music in Our Schools Celebrations Begin

National Music in Our Schools began in New York as a statewide advocacy initiative.

Tip: FrontPoint discount codes: Get Packages starting at $129 + 25% off any additional equipment. Plus get a free Doorbell Camera while supplies last.

FrontPoint discount codes: FrontPoint Packages From $129 + 25% Off Any Equipment + More

With the continual threat of budget cuts, it’s important now more than ever to recognize the significant influence music education has on school-aged children. The first National Music in Our Schools month took place in New York back in March 1973, and it’s been growing in popularity ever since. We recognize the importance of music education, so join us as we celebrate this important cause. Get your kazoos ready; we’ve gathered up some awesome ways to get your groove on and enjoy the influence of music in our schools.

Note: Healthy Goods coupon codes: Get $15 off orders of $75 or more. Healthy Goods Promo Code: TRYUS (-1 People Used Today)

Healthy Goods discount codes: Healthy Goods $15 Off Orders of $75+

Hemophilia Awareness Month 2022

Tip: Erin Condren coupon codes: $10 Off Your First Order of $40+. Erin Condren Coupon Code: D8UHN4. Tap offer to copy the coupon code. Remember to paste code when you check out. Online only.#ErinCondrenCoupons#ErinCondrenPromoCodes

Erin Condren coupon codes: Erin Condren Saving $10 Coupons & Promo Codes April 2022

Sadly, there are many life-threatening medical conditions that many of us know little to nothing about, unless we happen to have a family member who suffers from such a condition.

Thankfully, nowadays most people realize how very important it is to get the word out about various diseases in order to raise awareness about the difficulties some of those around us have to deal with every day.

Hemophilia Awareness Month was created to do just that: shed some light on a condition that is still unknown to many, and find ways to help hemophiliacs who may feel all alone with their problems, or simply lack the financial means necessary to keep their illness under control.

In short, hemophilia is a disease that prevents the blood from clotting after an injury, meaning that a sufferer simply bleeds on and on, something that can easily cause serious health consequences, or even death.

If you don’t know much about this serious medical condition, this is the perfect time to change that and help make the world just a little bit better!

The History of Hemophilia Awareness Month

In order to understand why Hemophilia Awareness Month is so important, it is necessary to know a bit of the disease’s history. It is hard to say when exactly people started suffering from it, but it was first discovered in the 10th century, when physicians began to look deeper into the cases of various people, especially men and boys, who bled to death from seemingly minor injuries.

Sadly, however, the physicians of the 10th century were in no way equipped to study the condition properly, and so hemophiliacs were forced to wait until the 19th century for some answers.

In the meantime, many people continued to suffer from the disease, with some of the most noted cases being those of European royal family members, such as Queen Victoria’s son Prince Leopold. Prince Leopold died at a young age due to internal hemorrhaging caused by a relatively minor fall.

At the time, the condition was “treated” with aspirin, which unbeknownst to the people of the day, only caused it to worsen, as it made the blood of the hemophiliac even thinner than it would have been normally. In 1803, Dr. John Conrad Otto began extensively studying the people he called “bleeders”, and slowly ways to avoid spontaneous, profuse bleeding were discovered, such as the administration of clotting factors.

Unfortunately, however, a definitive cure has not yet been found. It is estimated that 400,000 people the world over suffer from hemophilia, many of which cannot afford proper treatment.

How to Celebrate Hemophilia Awareness Month

Scientists and doctors all over the world work tirelessly trying to find a cure for this illness, but that does not mean that people who are not doctors or scientists cannot do anything to help combat it. Various social media we have access to today, such as Facebook and Twitter to name but a few, are incredible tools that can be used to help more people find out about hemophilia.

These people can in turn make even a small donation to the World Federation of Hemophilia, which helps fund the research needed to finally beat the disease and also pay for treatment for those unable to do it themselves. So play your part in raising awareness for hemophilia this March—like or follow the World Federation of Hemophilia on your preferred social network, and then share, like and retweet!

As the ALS Ice Bucket Challenge proved in 2014, everyone has the power to make a change, and what is a tiny gesture to you can mean the world to someone else.

Note: HelloFresh promo codes: $120 Off + Free Box of Deliciousness. HelloFresh Coupon Code: x1-wb68nwgje. Tap offer to copy the coupon code. Remember to paste code when you check out. Online only.#HelloFreshCoupons#HelloFreshPromoCodes

HelloFresh coupon codes: HelloFresh Saving $120 Coupons & Promo Codes April 2022

FAQs Multiple Sclerosis Awareness Month 2022

Multiple Sclerosis Awareness Month FAQs

What month is Multiple Sclerosis Awareness Month?

March

What is the color for Multiple Sclerosis?

Multiple Sclerosis awareness is represented by the color orange.

Is Multiple Sclerosis contagious?

The short answer is no. You can’t catch MS from someone else. The qualifier, though, is that you could be more likely to develop the disease if members of your immediate family suffer from it. However, even if you do experience symptoms, MS is not considered a “deadly disease.”

Tip: Motoin UK discount codes: 55% Off Select Visors. Apply this Motoin code and claim 55% Off Select Visors until . Saving money using coupons when shopping online at motoin.de has never been easier.#MotoinUKCoupons#MotoinUKPromoCodes

Motoin UK coupon codes: Motoin UK Promo Codes & Coupons Apr 2022

Every March is Multiple Sclerosis Awareness month, a time for sufferers, family members, and supporters to share information, sympathy, and camaraderie, drawing attention to this disease of the central nervous system. If you’re not familiar, Multiple Sclerosis (MS) happens when one’s immune system attacks the nerve cells and renders them unable to properly transmit information, causing balance issues, weakened vision, fatigue, and other unpredictable symptoms. Approximately 2.5 million people worldwide suffer from multiple sclerosis. The cause is unknown, and there is no definitive cure as of this writing. However, there are many effective treatments, so those afflicted with MS should not lose hope. This month is all about raising awareness, educating wider society, fundraising, and getting behind those scientists that seek to advance our understanding of MS.

Note: All Uniform Wear coupon codes: Clearance Medical Bottoms Starting from $15.6. Find All Uniform Wear products at affordable prices using this promotion from DontPayFull. Click discount to get Clearance Medical Bottoms Starting from $15.6!#AllUniformWearCoupons#AllUniformWearPromoCodes

All Uniform Wear coupon codes: All Uniform Wear Promo Codes & Coupons Apr 2022

środa, 30 marca 2022

National Crafting Month History

History of National Crafting Month

There is no question that healthy people’s lives include creative outlets, a way to express themselves constructively so there’s less danger of anxiety and stress “speaking” from within, in negative ways. That was a big part of the reason the Craft & Hobby Association (now the Association for Creative Industries [AFCI]) established National Crafting Month back in 1994. The awareness-raising was meant to help individuals discover their hidden creativity and introduce Americans to outlets they hadn’t tried before, ranging from embroidery to candle-making to any number of other crafts. Over the years since, National Crafting Month has also come to signify a time for practiced crafters to start on a new project, try a new medium, or learn a skill they’ve always been curious about.

Today, crafting is not only a worthwhile, relaxing pursuit for anyone and everyone, but it also has become big business. For example, the AFCI sponsors a yearly mega-convention for companies that fall under the heading, “creative industries.” It’s an event where the leaders in crafting domestically and worldwide trade knowledge, experience and economic strategies. The good news for a typical at-home crafter? In this case, the “trickle-down” theory really works well, spreading the word about new tricks of the trade, cutting-edge materials, and more.

So if you find your fingers itching to be busy, and your heart yearning to make gift-worthy items that combine art and trade skill, join us in celebrating National Crafting Month!

Tip: Ritual Zero Proof coupon codes: 10% Off Every Month + Extra 10% Off Your First Month when you Subscribe. Get ready to discover the best discount at Ritual Zero Proof when using this coupon code before 31 March 2022. You don't want to lose this offer. Get 10% Off Every Month + Extra 10% Off Your First Month when you Subscribe!#RitualZeroProofCoupons#RitualZeroProofPromoCodes

Ritual Zero Proof promo codes: Ritual Zero Proof Promo Codes & Coupons Apr 2022

In March, it’s the end of winter and a great time to blossom outward into National Crafting Month to show what you’ve been making by hand during the short, cold days of the season past.

Admittedly, the word “crafting” covers a whole lot of territory. At one time, the word “craft” was synonymous with “trade,” meaning skilled labor in a particular area, such as weaving, engine repair, carpentry, etc. It was not uncommon for guilds to be founded based upon a shared set of skills in these and other areas of production. But in current times we’ve come to understand that “crafting” refers to those skills practiced more creatively and with a vision unique to each artisan. Some examples are knitting and crocheting, scrapbooking, leatherworking, wood burning, fly tying, jewelry making, anything created by hand that has an artistic aspect to it but is not strictly “fine art.”

So this month, if you’ve been too busy to focus on your favorite craft, set aside some time and energy and see what you can come up with. You may even want to devote a number of hours to dabbling in a craft other than your favorite.

Note: Personal Chef To Go discount codes: $30 Off All Orders. Offer Applies Sitewide. Apply Code at Checkout to Receive this Offer#PersonalChefToGoCoupons#PersonalChefToGoPromoCodes

Personal Chef To Go promo codes: Personal Chef To Go Promo Codes & Coupons Apr 2022

Peanut Month 2022

Tip: Mavi promo codes: Up to 60% Off Mid Season Sale. No coupon code needed. Prices as marked. Tap to shop the sale now.#MaviCoupons#MaviPromoCodes

Mavi discount codes: 60% Off Mavi Promo Codes, Coupons March 2022

What nut isn’t a nut, but is an essential part of diets everywhere? What not a nut is used in cooking oil, America’s most popular sandwich, goes amazing with chocolate, is great for the soil, and, incidentally, has one of the most common and violent allergens in the world?If you guess the peanut, you’re dead on! Peanut Month is dedicated to this delicious and nutrition packed little legume (That’s right, not a nut!), and all the places in the world where it’s a vital part of culture and cuisine.

If you guess the peanut, you’re dead on! Peanut Month is dedicated to this delicious and nutrition packed little legume (That’s right, not a nut!), and all the places in the world where it’s a vital part of culture and cuisine.

History of Peanut Month

Peanut Month was established by the National Peanut Board, and coincides with Nutrition month, and it’s no surprise! The peanut is packed with all sorts of nutrients and vitamins, over 30 of them in fact! Not only that, but they also are one of the richest sources of antioxidants in the world, even better than carrots, green tea, and broccoli!

The earliest evidence of these delicious legumes being cultivated was fond in Peru nearly 8000 years ago. Peanuts were found depicted in art, and were offered for sale when the conquistadors arrived in Tenochtitlan. From there, the peanut was spread around the world by traders in Europe, and is cultivated in almost every area where the climate suits.

Peanuts have a place in cuisine all over the world in dishes from basic snacks, appetizers, main courses, and even desserts. In Israel they even have a Cheez Doodle type snack called Bamba Puffs, which are essentially the same snack only flavored with peanut butter instead of cheese.

In the American South it isn’t uncommon to drop a handful of peanuts into a bottle of coke for flavoring, apparently the flavor is the perfect blend of salty, sweet, fizzy, and crunchy. Really, these little legumes have a lot to offer.

How to celebrate Peanut Month

Peanut Month is best celebrated by enjoying all that peanuts have to offer. You can start by just having some honey roasted peanuts around the house to enjoy. If you’re feeling particularly daring (ok, it isn’t THAT daring) you can try a Pad Thai dish, traditionally made with a rich peanut sauce. Some variations are quite hot, however, so don’t do be careful with your selection if you’re sensitive to that.

Peanut Month is a great time to really celebrate this delicious treat, whether it’s with peanut butter cookies or expanding your palate with new peanut recipes, don’t let Peanut Month go by without trying something new.

Note: Roller Rabbit coupon codes: 25% Off Jemina & Amanda Products. Roller Rabbit Coupon Code: THISNEVERHAPPENS25. Roller Rabbit Surprise Sale! Get 25% Off Jemina & Amanda Products.#RollerRabbitCoupons#RollerRabbitPromoCodes

Roller Rabbit coupon codes: 25% Off Roller Rabbit Promo Codes, Coupons March 2022

wtorek, 29 marca 2022

Timeline of National Umbrella Month 2022

National Umbrella Month timeline

2013

National Umbrella Month Created

We've been celebrating it ever since.

1852

Modern Umbrella Invented

Samuel Fox invented the first steel-rimmed umbrella.

1600s

Umbrellas Shield Europe

Europeans began using umbrellas to help shield against the rain.

2000 B.C.

China Adopts Umbrellas

The Chinese began using parasols to combat the harsh effects of the sun.

Tip: Darby Creek Trading Company discount codes: Tap offer to copy the coupon code. Remember to paste code when you check out. Online only.. Darby Creek Trading Company Coupon Code: LUCKY25 (1 People Used)

Darby Creek Trading Company promo codes: Darby Creek Trading Company 25% Off Sitewide

How would we survive one of the rainiest months in the year without the ultimate hand-held weather accessory? A fairly new holiday, Thomas Edward Knibb began celebrating March as National Umbrella Month back in 2013. As the world realized just how underrated umbrellas really are, the idea to celebrate them for an entire month starting catching on—and we’ve never looked back.

Note: Europcar Australia discount codes: 10% Off Base Rental When You Rent for 3+ Days. Ends 8/31/12.

Europcar Australia discount codes: Europcar Australia 10% Off

Small Press Month 2022

Tip: SoulFeel coupon codes: Tap offer to copy the coupon code. Remember to paste code when you check out. Online only.. SoulFeel Promo Code: BLOG5 (30 People Used Today)

SoulFeel promo codes: SoulFeel 5% Off Sitewide

Have you written a book or hope to? There are so many options for writers today that did not exist a few decades ago. Small Press Month celebrates this fact by shining a light on many of the great authors around the world. It celebrates not only the authors but the publishing houses as well. It takes courage and strength of spirit to stand up and publish in the face of the large publishers.

History of Small Press Month

Small Press Month began in 1996 when it was created by the New York City-based Small Press Center and the Publishers Marketing Association based in California. The goal was to highlight the smaller publishing companies and to encourage them in the fight against the traditional big publishing houses. It is also a time to put a spotlight on the authors that are being represented.
Many small publishers are standing up to the status quo and working with authors that the traditional publishers have chosen to reject.

In 1999 there was a survey done by the Book Industry Study Group that surprised people with its conclusions. It stated that at that time, fifty thousand small publishers accounted for $14.3 billion that year in sales! Independent publishers have only grown since then so today the figures would be larger. It can be difficult for the small press to get their product on the shelves when they need to go up against the larger companies.

How to Celebrate Small Press Month

Celebrating Small Press Month is important to keep ideas and information flowing from these independent sources. Many libraries and bookstores will have displays or sections devoted to highlighting them. If there is one of the small publishing houses in your community, they may even be hosting an event to bring awareness to their authors. It is common for book fairs to spring up to support these offerings as well. If you are looking for information on what is going on in your community, you could contact a local librarian for direction. Head on over to any of these events and check out their offerings. You just may find a new favorite book!

Do you already have a favorite author who is represented by an independent publisher? Share your experience and ideas on what and who you are reading with your friends or on social media. This is a great way to help support the idea that books matter. It doesn’t matter if it is one published by one of the largest or one of the smallest companies.

There is much more to learn about Small Press Month and if you head over to your trusty search engine, you will find many pages full of information on events in your area. Grab the kids and head to your favorite bookstore or library! The trip can be made into something special and have time to make a memory that will encourage reading later in life. There is a whole month to celebrate, so you can always make more than one trip!

Note: TrueNatural coupon codes: Tap offer to copy the coupon code. Remember to paste code when you check out. Online only.. TrueNatural Promo Code: MBB30 (11 People Used Today)

TrueNatural coupon codes: TrueNatural Extra 30% Off Sitewide

Timeline of National Women's History Month 2022

National Women's History Month timeline

2016

I'm with Her

Hillary Rodham Clinton is the first woman to be nominated for President by a major political party.

1983

Women Go to Infinity and Beyond

Sally Ride becomes the first woman in space.

1981

A Women's Place is in the Court

Sandra Day O’Connor is the first woman appointed to the United States Supreme Court

1920

Women Win the Right to Vote

Women are granted the right to vote thanks to the 19th Amendment

Tip: MyPillow promo codes: Up to 66% Off Sitewide. MyPillow Promo Code: ILMF9. Tap offer to copy the coupon code. Remember to paste code when you check out. Online only.#MyPillowCoupons#MyPillowPromoCodes

MyPillow promo codes: MyPillow Promo Codes, Discount Codes March 2022

During the month of March, we give a little extra attention to all of the amazing accomplishments of strong, determined women. Since 1987, the United States has formally recognized March as National Women’s History Month. Every woman has a story to tell and gifts to share with the world. So get ready, because this month is about honoring magnificent ladies, and we are ready to celebrate it to the fullest.

Note: Phoozy discount codes: 20% Off All Antimicrobial Products. Phoozy Promo Code: CLEAN20. Spring Cleaning Sale! Take 20% off All Antimicrobial Products.#PhoozyCoupons#PhoozyPromoCodes

Phoozy coupon codes: Phoozy Promo Codes, Discount Codes March 2022

Credit Education Month 2022

Tip: Coco Reef Swim discount codes: 15% Off Your Purchase. Coco Reef Swim Promo Code: CRIQY2REABD15. Tap offer to copy the coupon code. Remember to paste code when you check out. Online only.#CocoReefSwimCoupons#CocoReefSwimPromoCodes. » Coco Reef Swim Promo Codes

Coco Reef Swim promo codes: Coco Reef Swim Promo Codes, Coupons March 2022

What do you know about credit? Do you know how to wisely use credit cards to improve your credit rating? Do you know what a credit rating is? Do you even know what credit is?

This month is all about learning the ins and outs of credit – what it can do for you, how you can use it, and the best way to look after your finances with it. If you’re an adult, you are likely to have access to credit; so if you aren’t aware of what it could do for you, now is the perfect time to find out.

The History of Credit Education Month

In this month, credit professionals are on a mission to teach you about credit. This is a great time to manage your finances and get on top of your incomings and outgoings, and any credit you might have. Because credit can be a difficult thing to keep on top of, this month was created to ensure that anyone who either has or might be thinking about applying for credit knows exactly what to expect.

When you think of credit, you might first think of credit cards. A credit card is a payment card which you can use to buy items, but you won’t need to pay for them right away. Depending on your credit provider, you will need to pay the amount back later – most frequently, with a small percentage put on the original price to pay to the lender.

How well you manage something like a credit card will affect your credit rating, which is a score you are given so that lenders can decide whether to lend to you or not. This will come into play if you were to apply for another credit card, or for another instance of credit such as payments on a car or a mortgage.

How to Observe Credit Education Month

Not as on track with your finances as you would like? This month, sit down and make a note of all your incomings and outgoings. Make sure to list the most important things, such as rent, and allowances for food.

If you have credit cards, it’s best to pay them off as soon as possible. If you are able to put aside money at each paycheck, use it to pay off your cards – this will improve your credit rating, and keep it in the green for when you apply for big things like a mortgage.

Get credit-savvy, and get happy!

Note: The Golf Warehouse discount codes: The Golf Warehouse! Free Shipping on $99+. The Golf Warehouse Promo Code: FS99. Tap offer to copy the coupon code. Remember to paste code when you check out. Online only.#TheGolfWarehouseCoupons#TheGolfWarehousePromoCodes. » Sports » Golf » Golf Warehouse » The Golf Warehouse Promo Codes

The Golf Warehouse discount codes: The Golf Warehouse Promo Codes, Coupons March 2022

World Piano Day 2022

Tip: Carole Hochman coupon codes: Tap offer to copy the coupon code. Remember to paste code when you check out. Online only.. Carole Hochman Promo Code: EXTRA15SPRING (83 People Used Today)

Carole Hochman promo codes: Carole Hochman 15% Off Sitewide

If you’re a fan of classical music, then you assuredly know about the famous piano. Used in concerts everywhere, the piano has a long history of bringing music to life with its delicate sound and beautiful resonance. But did you know that there’s a holiday dedicated to pianos? That’s right, there’s a day all about the history and love for pianos. Read more to learn about the history of the piano and about how you can celebrate this amazing holiday.

Learn about World Piano Day 

World Piano Day has been designed to celebrate this incredible instrument, which has brought many of us joy over the years. No matter whether you play the piano yourself or you have an appreciation for this sort of music, we can all appreciate that listening to a quality pianist is a joy.

If you don’t know much about the piano, today is a great day to explore further. The main thing you obviously need to familiarise yourself with is the keys. After all, the keyboard is the most important part of your learning. If you look at the keyboard, you will see white and black keys that run from left to white. They do not alternative white-black-white-black. There is actually a pattern that is made of five black keys and seven white keys in a certain order. An interval is formed from the beginning of one set of keys and the ending, which is at the beginning of the next set. This is called an ‘octave’, which is simply a type of interval; an interval being the musical distance between two sounds. 

In addition to this, it is important to note that the highest keys are on the right and the lowest on the left. If you start on the left side, every key is a half step higher than the one before it. Therefore, you need to go up or down two half steps to make a full step. You simply need to practice a bit to get to grips with these intervals. You should then try other intervals so you can hear the difference in sound.

History of Piano Day

The invention of the piano began through its predecessors, mainly through medieval times as a dulcimer, a fretted string instrument with three or four strings attached. From there it developed into the clavichord, the spinet, virginal, clavecin, gravicembalo, and finally, the harpsichord in the 15th century.

The harpsichord was invented by Bartolomeo di Francesco Cristofori and the harpsichord is considered to be to the closest predecessor to what modern-day people know as the piano because of the keyboards that activated the strings. From there, the harpsichord developed further over the next 300 years into what we know as the modern piano.

Piano Day began as an idea by the German pianist/composer/producer Nils Frahm. Nils Frahm composes classical piano music with electronic music, reforming piano music with an unconventional approach. He launched the holiday back in 2015. When Frahm was asked why the world needs a Piano Day, Frahm replied back “…mostly, because it doesn’t hurt to celebrate the piano and everything around it: performers, composers, piano builders, tuners, movers and most important, the listener.”

Since then, the holiday expanded as people held concerts, recitals, lectures, and demonstrations. An official website, Pianoday.org, lists all the concerts and events you can go to all over the world to help celebrate the beauty of the piano.

How to celebrate Piano Day

If you love hearing classical music, then listen to some beautiful classical music on your favorite device. If you’re wanting a fun night out, then attend a concert at your local theater. If you’re really adventurous then take some piano lessons at your local colleges or through online courses. While listening or playing amazing piano music, use the hashtag #worldpianoday on through your social media devices and let everyone know that this day is all about the beautiful piano.

If you have never played the piano before, you may feel at a little bit of a loss regarding what you should be looking for in an online course. But, don’t fret, as we have some top tips to help you out. The first thing you need to do is make sure that the website providing the piano lessons is right for your level.

Some websites start at the very beginning and are designed for those who don’t have a clue about playing the piano. Therefore, they will teach you how to read music and so on. However, there are other websites that have lessons for those who already have experience and are seeking more advanced lessons so that they have something to aim towards. In addition to this, you should take the time to read reviews that have been left by people and experts that have already used the website in question. This will save you a lot of time.

If you come across a lot of negative reviews from people saying that the lesson was too difficult to follow for beginners, for example, then you know to look elsewhere. Finally, you need to decide if you want to opt for free or paid lessons. In the beginning, it is worth looking into free resources. If you are then struggling to find something that matches your needs, consider a paid version, but do extensive research before spending your cash.

Note: Beauty Boutique promo codes: Tap offer to copy the coupon code. Remember to paste code when you check out. Online only.. Beauty Boutique Promo Code: BB1050 (24 People Used Today)

Beauty Boutique promo codes: Beauty Boutique $10 Off $50+

poniedziałek, 28 marca 2022

Listicles National Crafting Month 2022

FIVE AMAZING FACTS ABOUT THE CRAFT OF SCRIMSHAW

  1. “Thar she blows!”

    Scrimshaw, the craft of meticulous line carving on the surface of bone or ivory (with the impression filled in with pigment for visibility), was originally done by seamen on whaling vessels, who not only did not want to waste any part of the whale (including the baleen) but also needed a way to pass the time on extended sea voyages.

  2. Your dentist’s second career?

    Modern-day scrimshaw artists use tools that are finer and offer better control than the traditional sailors’ needles, many of said tools being borrowed from the broad inventory of dental drills and picks.

  3. “Do I get a certificate of authenticity?”

    As you can imagine, 20th-century laws protecting whales and another old-time popular source of scrimshaw ivory, elephants, force much of the craft’s existing samples into the realm of contraband.

  4. A fragile medium

    Since ivory teeth are prone to drying out, scrimshander Gary Kiracofe of Nantucket has long advised collectors to fill a dry tooth’s hollow part with baby oil and let it sit to absorb into the microscopic pores, from the inside.

  5. Take a very close look

    Today’s scrimshanders often use technology that makes their pieces more easily mass-produced, going against the philosophy of many purist crafters who feel that a scrimshaw piece’s uniqueness is one of its main draws.

Tip: Quay Australia promo codes: Online + In-store! Buy 1, Get 1 Free. Offer can be used in-store and online.#QuayAustraliaCoupons#QuayAustraliaPromoCodes

Quay Australia promo codes: Quay Australia March Coupons & Promo Codes 2022

In March, it’s the end of winter and a great time to blossom outward into National Crafting Month to show what you’ve been making by hand during the short, cold days of the season past.

Admittedly, the word “crafting” covers a whole lot of territory. At one time, the word “craft” was synonymous with “trade,” meaning skilled labor in a particular area, such as weaving, engine repair, carpentry, etc. It was not uncommon for guilds to be founded based upon a shared set of skills in these and other areas of production. But in current times we’ve come to understand that “crafting” refers to those skills practiced more creatively and with a vision unique to each artisan. Some examples are knitting and crocheting, scrapbooking, leatherworking, wood burning, fly tying, jewelry making, anything created by hand that has an artistic aspect to it but is not strictly “fine art.”

So this month, if you’ve been too busy to focus on your favorite craft, set aside some time and energy and see what you can come up with. You may even want to devote a number of hours to dabbling in a craft other than your favorite.

Note: Nine West discount codes: Up to 30% Off Sale Styles. No coupon code needed. Prices as marked. Tap to shop the sale now.#NineWestCoupons#NineWestPromoCodes

Nine West promo codes: 30% Off Nine West Coupons & Promo Codes March 2022

International Ideas Month 2022

Tip: Stand on Liquid coupon codes: Paddle Board Accessories Starting from $5.99. Go easy on your wallet and shop online at Stand on Liquid. Boost your savings with Paddle Board Accessories Starting from $5.99.#StandonLiquidCoupons#StandonLiquidPromoCodes

Stand on Liquid promo codes: Stand on Liquid Promo Codes & Coupons Apr 2022

Some of the biggest, most impressive things in our modern world – be that huge, lumbering buildings or complex, shiny smartphones – started as an idea. Without ideas, we wouldn’t have any of the cool stuff we have in the world today.

Things that improve our health, things that keep us entertained when we are bored, things that keep us connected, things that make the morning commute a little less soul-destroying; all things which started out as a little spark in some woman or man’s mind, and brought to life for us to use today.

International ideas month is all about realizing the value of an idea, no matter how silly it might seem at first. If there’s something you have been mulling over for a while, an idea you’ve had but not really thought of making it a reality, then this month is the time to get your great idea rolling.

The History of International Ideas Month

When’s the last time you had a great idea? Was it in the shower? Did you think of it when your first woke up, then forgot what it was? Did you put all the wheels in motion in your head to get a great idea rolling, but abandoned it because you thought it just wouldn’t work?

We all have little brainwaves now and again, and sadly many of us let them be just that – brainwaves, and nothing more. Imagine all the ideas which could have really improved our lives, they the creator just never got round to realizing? This month, don’t let your ideas slip away – get them down on paper, get talking to your friends about them. Make some real waves.

How to Observe International Ideas Month

Because ideas aren’t that easy to come by but very easy to forget, this month make sure you don’t let any slip away. Put a notepad next to your bed so that when you wake up in the middle of the night or morning with a fantastic idea, scribble it down so you don’t forget.

If you tend to get some of your best ideas while you’re doing something like having a shower or you’re on the morning commute, make a pact with yourself to get that idea down as soon as possible, in your phone or on a notepad. Maybe when you come back to it later, you’ll have even more ideas on how to make it brilliant!

Note: Tyler Candle Store promo codes: Up to 30% Off Glamorous Wash Sample Sets. Harness the power of a good deal! Shop online without a discount code at Tyler Candle Store and claim your excellent deal: Up to 30% Off Glamorous Wash Sample Sets.#TylerCandleStoreCoupons#TylerCandleStorePromoCodes

Tyler Candle Store promo codes: Tyler Candle Store Promo Codes & Coupons Apr 2022

niedziela, 27 marca 2022

Listicles National Nutrition Month 2022

Five (Realistic) Ways To Eat Healthier This Month

  1. Go, go, H2O!

    We all know drinking water helps in nearly every aspect of wellness, but drinking the recommended amount of water per day can be tough. Electrolyte additives offer the same, if not better benefits that drinking six or more glasses of water a day would.

  2. Choose food over supplements

    Though there are some who sincerely lack certain vitamins and minerals that can’t be achieved through diet alone, most of the good things our bodies need come from food — not store-bought supplements. Research shows that certain supplements haven’t been tested to meet many purity and safety standards, making them unreliable sources of nutrition.

  3. Opt for color

    When in doubt, throw some color on your plate — natural color, that is. Bright greens from crunchy vegetables or vibrant reds from tangy fruit will not only make your meal Instagram-worthy, they’ll give you a healthy boost.

  4. Pack your lunch

    Avoiding typical restaurant or fast-food grease may seem obvious, but according to Harvard Health Publishing, even more important than that is the ability to control portion sizes when you pack your own lunch. Try something fun like a DIY Bento box!

  5. Shop the perimeter

    Shopping a supermarket's outside aisles ensures that you’re getting healthy alternatives to processed foods like produce, meat, and dairy. When you move inward, most, if not all, of the products contain unnecessary additives and sugar.

Tip: Ful discount codes: 35% Off Sitewide on Back to School Sale. Shop online on ful.com and redeem your 35% Off at Ful! Use "RACKFUL35" discount code to reveal 35% Off Sitewide on Back to School Sale. Get it while it's hot!#FulCoupons#FulPromoCodes

Ful promo codes: Ful Promo Codes & Coupons Apr 2022

“Let thy food be thy medicine,” said Hippocrates (a long, long time ago), but the sentiment still rings true. National Nutrition Month, celebrated in March, stresses the importance of a balanced diet and exercise. The Academy of Nutrition and Dietetics promotes the transformative powers of healthy food choices. The Academy encourages using a registered dietician in order to develop and stick with a healthy eating plan.

Note: Reebonz coupon codes: Extra 11% Off Orders with MasterCard. Save money with coupon codes as you shop online at Reebonz. Enter code "MCSG11" at checkout to activate your discount. Limited time offer!#ReebonzCoupons#ReebonzPromoCodes

Reebonz discount codes: Reebonz Promo Codes & Coupons Apr 2022

Why Do We Celebrate Poison Prevention Awareness Month?

How To Observe Poison Prevention Awareness Month

  1. Learn your poisons

    It’s critical to change the mindset surrounding poisons. Learn what items in your house could be potentially toxic and how to best handle them. Everything from medicines to charcoal lighter and insect sprays can have devastating effects if they aren't handled properly.

  2. Child safety

    If you have children, or if they spend time at your house, make sure that they know about poison safety as well. Children can get into products with dangerous chemicals and it’s important that they are equipped with the proper information. Also, take preventative measures to ensure that your house is safe by child-locking cabinets that have chemicals and medicines.

  3. Pet safety

    We also need to look out for our pets. Since animals don’t have the ability to communicate with us, learn the poisoning symptoms that you need to look out for. Breathing irregularities and sickness, diarrhea, agitation, and heart issues are all possible signs that could require intervention. You know your pets better than anyone, and if you have any concerns, don’t hesitate to call Animal Poison Control (APC) at (888) 426-4435.

Why Poison Prevention Awareness Month Is Important

  1. It’s easy to forget

    When we use our household items, the last thing on our minds is that they could be potentially dangerous. Poison Prevention Awareness Month draws attention to the fact that this carelessness could have disastrous repercussions.

  2. Children

    It’s one thing for adults to be forgetful, but the most at-risk people are children. This month forces us to think more broadly and to take preventative measures to make sure our children are safe.

  3. New information

    Medical science is constantly learning more about poisons and the best way to prevent them. It’s the perfect time to brush up not only on the standard facts, but to identify any new information that has been discovered to better guard against poisonings.

Tip: St.Tropez US coupon codes: Exclusive! 25% Off $100. St.Tropez US Coupon Code: STGLOW25?. Get 25% Off When You Spend $100. T's & Cs apply.#St.TropezUSCoupons#St.TropezUSPromoCodes

St.Tropez US discount codes: 25% Off St.Tropez US Promo Codes, Coupons March 2022

Poison Prevention Awareness Month takes place every March and it might be more important than you realize. Poisoning from the Mayo Clinic is defined as an injury or death due to swallowing, inhaling, touching, or injecting various drugs, chemicals, venoms, or gases. It sounds like a distant concept, but the fact of the matter is that most poisonings occur in the home. Smoke inhalation is the most common cause of acute poisonings. Inhalation of carbon monoxide, hydrogen cyanide, and other toxic substances make it a silent killer.

Note: Care/of coupon codes: Exclusive! 50% Off First Month. Care/of Coupon Code: RMN50. Tap offer to copy the coupon code. Remember to paste code when you check out. Online only.#Care/ofCoupons#Care/ofPromoCodes

Care/of promo codes: 50% Off Care/of Promo Codes, Coupons March 2022

sobota, 26 marca 2022

Multiple Sclerosis Month 2022

Tip: DSW promo codes: Instore & Online! Get $10 Off $49, $20 Off $99, OR $60 Off $199.
Valid for VIP members only. Limit 1 per customer. May be combined with VIP benefits and gift-with-purchase offers. may not be combined with any other offers. Other restrictions may apply.. DSW Coupon Code: GROWYOU (120 People Used)

DSW coupon codes: DSW Up to $60 Off With Minimum Spend For VIP Members

Most of us never think twice about how lucky we are to be able to take a walk to the store, dance it up at a party or just have a conversation with a friend or loved one over coffee—these are just things we take for granted.

Sadly, there are many people who would give anything to be able to do any of those things independently and without pain. Many of these people have Multiple Sclerosis. March is Multiple Sclerosis Awareness Month, so let’s help those suffering from it and raise some awareness!

The History of Multiple Sclerosis Month

Multiple Sclerosis, also known simply as MS, is an autoimmune disease of the central nervous system. This disorder damages and eventually destroys the myelin, or protective covering, surrounding the nerves, causing reduced communication between the brain and nerve pathways. This in turn leads to various parts of the body—and MS can affect practically anything—not being able to work properly.

Common symptoms include overwhelming fatigue, problems with vision and/or speech, difficulty with balance and coordination, and various levels of impaired mobility. Some people also experience debilitating acute pain, go completely blind, or become paralyzed.

Multiple Sclerosis can also be the cause of chronic depression that often results in suicide. In 2010, the number of people with MS was estimated to be 2-2.5 million worldwide, but no treatment has yet been discovered that would be able to change the course of progressive MS.

March was proclaimed Multiple Sclerosis Awareness month in 2015 by New Jersey Governor Chris Christie, who encouraged both public officials and residents to organize and take part in activities and programs meant to raise awareness about the struggles of people who have this disease.

How to Celebrate Multiple Sclerosis Awareness Month

There are a few great ways to celebrate this month. Do you know someone who has Multiple Sclerosis? If so, this month is the perfect time to show you care about them, so give them a call, make them a pot of stew or just drop by their place to see if there is anything they need help with. Being disabled often makes people feel helpless, useless, and like they don’t matter anymore. But nothing makes a person feeling lonely, scared or just plain miserable feel better than knowing they haven’t been forgotten.

Last but not least, since Multiple Sclerosis Awareness Month is all about raising awareness, take some time this month to educate yourself! The National Multiple Sclerosis Society in the United States, for example, organizes different events all over the country, such as Walk MS, that you can take part in to show your support for the cause. The Multiple Sclerosis Society in Great Britain offers the opportunity to help out by doing little jobs like driving a minibus or managing a website.

If you don’t know anyone with MS, maybe you could consider donating to someone with MS who needs your help? This brave woman, for example, has been fighting the disease for over 20 years and needs help paying for the care home she will have to finally move to: https://www.gofundme.com/jbrvcn6c Remember, every dollar and every share counts!

So what are you waiting for? March is only 31 days long, and there’s so much work to be done!

Note: Augason Farms coupon codes: Tap offer to copy the coupon code. Remember to paste code when you check out. Online only.. Augason Farms Coupon Code: NEW10 (95 People Used)

Augason Farms discount codes: Augason Farms 10% Off Your Orders

Timeline of National Umbrella Month 2022

National Umbrella Month timeline

2013

National Umbrella Month Created

We've been celebrating it ever since.

1852

Modern Umbrella Invented

Samuel Fox invented the first steel-rimmed umbrella.

1600s

Umbrellas Shield Europe

Europeans began using umbrellas to help shield against the rain.

2000 B.C.

China Adopts Umbrellas

The Chinese began using parasols to combat the harsh effects of the sun.

Tip: Hush Puppies discount codes: Extra 30% Off Select Sale Styles. Hush Puppies Promo Code: EXTRASALE30. Affiliate Exclusive! Get an Extra 30% Off Select Sale Styles including sneakers and flats.#HushPuppiesCoupons#HushPuppiesPromoCodes. » Shoes » Casual Shoes » Hush Puppies Promo Codes

Hush Puppies promo codes: Hush Puppies Promo Codes, Coupons March 2022

How would we survive one of the rainiest months in the year without the ultimate hand-held weather accessory? A fairly new holiday, Thomas Edward Knibb began celebrating March as National Umbrella Month back in 2013. As the world realized just how underrated umbrellas really are, the idea to celebrate them for an entire month starting catching on—and we’ve never looked back.

Note: Bentley coupon codes: Black Friday Starts Early! 30% Off Sitewide. Bentley Promo Code: BF19. Black Friday!#BentleyCoupons#BentleyPromoCodes. » Accessories » Bags » Bentley Promo Codes

Bentley promo codes: Bentley Promo Codes, Coupons March 2022

Why Do We Celebrate National Cheerleading Safety Month?

How to Observe National Cheerleading Safety Month

  1. Follow the rules and guidelines

    Cheerleading rules are strict for a reason! Being sure that your team closely follows rules regarding forming pyramids, tossing, and other stunts will help to ensure athletes don’t go beyond limits of safety, keeping themselves and their teammates safe and injury-free.

  2. Strengthen your muscles

    Some of the most common injuries in cheerleading include sprains and strains due to wear and tear on muscles and ligaments that are not properly strengthened and stretched. Be sure to incorporate regular stretching and strengthening routines into your practice regimen to build stamina, strength, flexibility—and of course, and reduce the likelihood of injury.

  3. Get your first-aid kits ready

    Whether you’re a cheerleader, coach, or parent, being prepared for potential injuries by bringing a first aid kit to training and competitions give you the foresight and proper preparation in case something should happen. Not only is this a smart move, but it allows everyone to feel more secure and have more fun.

Why National Cheerleading Safety Month is Important

  1. Cheerleading takes incredible athletic ability

    Cheering requires an incredible amount of strength, flexibility, timing and muscle memory. Making sure that cheerleaders are prepared both mentally and physically for stunts will ensure the safety and success of all team members. Encouraging and engaging in health and fitness lifestyle habits will help everyone to perform their best at practice and competition time.

  2. Safety helps keep our spirits high

    Cheering is a sport of incredible athletic ability, empowerment, and unity. It gives you the chance to challenge yourself both physically and mentally, all while making great friendships and lead support and pride in your community. Not to mention, you get to jump, flip, and dance to fun music. When you cheer you’re not just an athlete—you’re a performer!

  3. It prevents serious injuries

    Coaches should ensure that their cheerleaders are using proper skill progression to keep routines structured around safety. Make sure to follow the recognized safety practices (AACCA, NFHS or USASF) and develop and practice an emergency plan in case of serious practice injuries. The American Association of Cheerleading Coaches & Administrators helps educate coaches, cheerleaders, and parents on safe practices that will ensure the safety and well being of all participants!

Tip: Femail Creations coupon codes: Tap offer to copy the coupon code. Remember to paste code when you check out. Online only.. Femail Creations Promo Code: TCM1221F (38 People Used Today)

Femail Creations promo codes: Femail Creations $10 Off $75+ Order

Ready? Okay! March is National Cheerleading Safety Month, which means there’s no better time to spread the word about cheerleading safety! Cheerleading is one of the most popular sports in the United States. First coming into fashion in the 1920s, the sport of cheerleading has evolved from a sport of community inclusion and patriotism to a revered athletic sport consisting of tumbling, acrobatics, and strength. Celebrate National Cheerleading Safety Month to ensure cheerleading continues to be the safe, supportive, and athletic sport that we love!

Note: Torrid promo codes: Tap offer to copy the coupon code. Remember to paste code when you check out. Online only.. Torrid Promo Code: ASHLEY35 (52 People Used Today)

Torrid coupon codes: Torrid 35% Off Sitewide

Why Do We Celebrate National Peanut Month?

National Peanut Month Activities

  1. Do a movie marathon

    Chuck that bag of popcorn and that tub of ice-cream and instead, binge healthy while binging on Netflix. Get your gang together and buy double peanuts for more fun.

  2. Put peanut butter to good use

    You could make delicious Tagalongs, or indulge in a good-old peanut-butter and jelly sandwich or two. While we're on the subject of making, why not get adventurous and make Nut Liquor? Legend has it that it's vodka flavored with peanut butter.

  3. Donate to food allergy and research

    Peanut allergies are one of the most common allergies around the world, and they can be fatal. Help scientists understand more about peanut allergies by donating to FARE (Food Allergy and Research Education). A little help goes a long way.

Why We Love National Peanut Month

  1. Peanuts help fight depression

    More than 3 million people in the US alone suffer from depression and related mental illnesses. Peanuts contain tryptophan, which aids the release of serotonin, a mood-enhancing hormone. The next time you are feeling low, try munching on some roasted peanuts.

  2. Peanuts are a versatile snack

    Roasted peanuts, peanut butter, peanuts in praline – there are countless ways to include peanuts in your diet. For example, try peanut oil for a healthier alternative to vegetable oils.

  3. Their name is misleading

    Despite the name, peanuts aren't nuts at all. They, in fact, belong to the legume family, and grow underground.

Tip: U.S. Marine Gear discount codes: 15% Off T-shirts. U.S. Marine Gear Promo Code: TCM1222S. Tap offer to copy the coupon code. Remember to paste code when you check out. Online only.#U.S.MarineGearCoupons#U.S.MarineGearPromoCodes

U.S. Marine Gear coupon codes: U.S. Marine Gear Promo Codes, Discount Codes March 2022

Believed to be first cultivated about 8,000 years ago in Peru, peanuts pack in a lot of goodness – plenty of proteins, healthy carbs, and as many as 30 key nutrients. They are good for your heart as well as your mental health, and there are plenty of ways to use peanuts – George Washington Carver came up with 300! Given their goodness, it makes sense to have an entire month dedicated to them. Here’s to March, the National Peanut Month!

Note: KingSize coupon codes: Feature of The Day! Up to 65% Off Mega Deals. Get Up to 65% Off Mega deals. No Code Required.#KingSizeCoupons#KingSizePromoCodes

KingSize promo codes: KingSize Promo Codes, Discount Codes March 2022

Women’s History Month 2022

Tip: Wind And Weather discount codes: Tap offer to copy the coupon code. Remember to paste code when you check out. Online only.. Wind And Weather Promo Code: MARCHSHIP5 (1 People Used Today)

Wind And Weather discount codes: Wind And Weather $5 Shipping With $50+ Order

The large majority of ancient cultures were patriarchal, and they practiced customs that held women in low esteem and limited their freedom. Through the centuries, many courageous women have stepped forward to fight inequality and to champion causes for the benefit of society. Their work to break down barriers has allowed future generations of women to pass through without resistance. Women’s History Month honours these women.

The women’s movement of the 1960s put the spotlight on women’s issues and made it clear that historical contributions by women had been completely discounted. As historian and activist Gerda Lerner said in 1986, “When I started working on women’s history about thirty years ago, the field did not exist. People didn’t think that women had a history worth knowing.” Lerner’s pioneering work has been responsible for the introduction of Women’s Studies programs into the university education system, and remarkable contributions by amazing women are now documented as part of history.

Some suggestions for individual celebrations of Women’s History Month include:

  • Read a biography about a female pioneer, perhaps Amelia Earhart, one of the first ladies of aviation, paving the way for women in the flight industry
  • Watch a film about women’s movement origins and suffragettes Elizabeth Cady Stanton and Susan B. Anthony
  • Volunteer or make a donation to an organisation for women’s education
  • Post a link about your most-admired woman in history on Facebook

In 1975, the UN officially recognized International Women’s Day. Women’s History Week is a progression of that, and Women’s History Month is a further extension. Throughout the month, various community events, internet blog series, television presentations and entertainment specials will be staged to look back on women’s achievements, to celebrate the progress made by women around the world, and to remember that there is still work to be done.

Note: Mixbook Canada discount codes: Get 50% off 12x12 Photo Books & All Size Calendars, 40% off 10x10 Square &11x8.5 Landscape Books, 35% everything else.. Mixbook Canada Promo Code: DEAL22CA (42 People Used Today)

Mixbook Canada coupon codes: Mixbook Canada Up to 50% Off Sitewide

Spinach Day 2022

Tip: InkyDeals coupon codes: 30% Off Graphics Resources. InkyDeals Coupon Code: bday30. Get 30% Off Graphics resources. Expires on 09/13/2015.#InkyDealsCoupons#InkyDealsPromoCodes

InkyDeals discount codes: 30% Off InkyDeals Coupons & Promo Codes March 2022

It’s not just Popeye who will be strong to the finish on Spinach Day, but everyone who chooses to celebrate the day by consuming some of this leafy green plant will get to join in the health benefits as well!

Packed with nutrients such as Iron, Vitamin A and Calcium, spinach is known for being a healthy part of a balanced diet – but do we eat enough of it? If not, why not try a new recipe on Spinach Day? Sauté it in olive oil and a little bit of garlic – or what about a baby spinach salad with mozzarella cheese, avocado slices and crispy bacon crumbled on top? Delicious!

You can purée spinach up and hide it in soups and pizza sauces for the finicky eaters in your life who might not eat it straight up. So, no excuses – get your leafy greens down you on Spinach Day!

Note: Chrome Battery coupon codes: 15% Off Sitewide Products. Chrome Battery Coupon Code: SPRING15. Tap offer to copy the coupon code. Remember to paste code when you check out. Online only.#ChromeBatteryCoupons#ChromeBatteryPromoCodes

Chrome Battery discount codes: 15% Off Chrome Battery Coupons & Promo Codes March 2022

piątek, 25 marca 2022

Why Do We Celebrate Poison Prevention Awareness Month?

How To Observe Poison Prevention Awareness Month

  1. Learn your poisons

    It’s critical to change the mindset surrounding poisons. Learn what items in your house could be potentially toxic and how to best handle them. Everything from medicines to charcoal lighter and insect sprays can have devastating effects if they aren't handled properly.

  2. Child safety

    If you have children, or if they spend time at your house, make sure that they know about poison safety as well. Children can get into products with dangerous chemicals and it’s important that they are equipped with the proper information. Also, take preventative measures to ensure that your house is safe by child-locking cabinets that have chemicals and medicines.

  3. Pet safety

    We also need to look out for our pets. Since animals don’t have the ability to communicate with us, learn the poisoning symptoms that you need to look out for. Breathing irregularities and sickness, diarrhea, agitation, and heart issues are all possible signs that could require intervention. You know your pets better than anyone, and if you have any concerns, don’t hesitate to call Animal Poison Control (APC) at (888) 426-4435.

Why Poison Prevention Awareness Month Is Important

  1. It’s easy to forget

    When we use our household items, the last thing on our minds is that they could be potentially dangerous. Poison Prevention Awareness Month draws attention to the fact that this carelessness could have disastrous repercussions.

  2. Children

    It’s one thing for adults to be forgetful, but the most at-risk people are children. This month forces us to think more broadly and to take preventative measures to make sure our children are safe.

  3. New information

    Medical science is constantly learning more about poisons and the best way to prevent them. It’s the perfect time to brush up not only on the standard facts, but to identify any new information that has been discovered to better guard against poisonings.

Tip: Recordstore.co.uk discount codes: CDs, Vinyl, Merchandise, Signed Exclusives, Exclusive Vinyl Releases from $161. Order your favourites from Recordstore.co.uk at a discounted price when using our deals and offers. Click to receive CDs, Vinyl, Merchandise, Signed Exclusives, Exclusive Vinyl Releases from $161!#Recordstore.co.ukCoupons#Recordstore.co.ukPromoCodes

Recordstore.co.uk coupon codes: Recordstore.co.uk Promo Codes & Coupons Apr 2022

Poison Prevention Awareness Month takes place every March and it might be more important than you realize. Poisoning from the Mayo Clinic is defined as an injury or death due to swallowing, inhaling, touching, or injecting various drugs, chemicals, venoms, or gases. It sounds like a distant concept, but the fact of the matter is that most poisonings occur in the home. Smoke inhalation is the most common cause of acute poisonings. Inhalation of carbon monoxide, hydrogen cyanide, and other toxic substances make it a silent killer.

Note: Pond5 promo codes: 25% Off All-Star Cast of Media. Redeem 25% Off All-Star Cast of Media. Seize this pond5.com offer when you enter the promo code at checkout. Don't miss out on 25% coupon code at Pond5!#Pond5Coupons#Pond5PromoCodes

Pond5 discount codes: Pond5 Promo Codes & Coupons Apr 2022

czwartek, 24 marca 2022

Why Do We Celebrate National Music in Our Schools Month?

How to Observe National Music in Our Schools Month

  1. Donate to a great cause

    If you feel strongly about the importance of music education, consider helping out the cause with some cash money. There are a ton of different foundations out there that accept donations.

  2. Create a music-themed calendar

    Whether you’re a parent, teacher, or just know someone who has a kid, you can impress musical appreciation on today's youth. During the month of March create a music calendar that explores different genres every week. Possible themes include jazz, bluegrass, classic rock, techno, and big band. Make sure to keep it age appropriate—gangsta rap probably shouldn’t be included.

  3. Learn how to play an instrument

    It’s never too late. Even if your school years are long gone, learning how to play an instrument is a great hobby to take up. Not only are there benefits with increased memory and enhanced organizational skills, but it’s pretty fun to brag to all your friends about how awesome you sound on the electric guitar or upright piano.

Why National Music in Our Schools Month is Important

  1. Music can make you smarter

    Studies have shown that music helps to wake your brain up. There’s also been research that indicates listening to music may be linked to increased academic scores. So, the next time you need some serious brainpower, try turning on Mozart.

  2. Music helps you relax

    We can all use a little relaxation in our lives. Research has shown that playing a musical instrument can be a fantastic stress reducer. If you feel overwhelmed, put on some soothing, classical music and feel the tension melt away.

  3. Musical education increases college acceptance rates

    Researchers believe that there is a link between musical appreciation and test scores. One study indicated that students who have received exposure to music education scored significantly higher SAT scores than their non-music listening counterparts.

Tip: Railcard coupon codes: £20 Off 3-year Senior Railcard. Enjoy £20 Off 3-year Senior Railcard - you can automatically take advantage of this Railcard deal just before 29 March 2022!#RailcardCoupons#RailcardPromoCodes

Railcard discount codes: Railcard Promo Codes & Coupons Mar 2022

With the continual threat of budget cuts, it’s important now more than ever to recognize the significant influence music education has on school-aged children. The first National Music in Our Schools month took place in New York back in March 1973, and it’s been growing in popularity ever since. We recognize the importance of music education, so join us as we celebrate this important cause. Get your kazoos ready; we’ve gathered up some awesome ways to get your groove on and enjoy the influence of music in our schools.

Note: Peggybuy coupon codes: 10% Off Storewide. Offer Applies Sitewide. Apply Code at Checkout to Receive this Offer#PeggybuyCoupons#PeggybuyPromoCodes

Peggybuy discount codes: Peggybuy Promo Codes & Coupons Mar 2022

Social Work Month 2022

Tip: AGiftPersonalized coupon codes: 15% Off Orders Over $50. AGiftPersonalized Coupon Code: SPRING. Tap offer to copy the coupon code. Remember to paste code when you check out. Online only.#AGiftPersonalizedCoupons#AGiftPersonalizedPromoCodes

AGiftPersonalized coupon codes: 15% Off AGiftPersonalized Promo Codes, Coupons March 2022

When things are at their most challenging it is typically a Social Worker who can step in and bring order to the chaos. It is their super power! You will find them all around the community just waiting and willing to help. Having such an amazing super power makes it easy to see why we need Social Work Month!

History of Social Work Month

In 1984, the White House officially recognized Social Work Month. Since then each year has had its own theme and goal to bring more understanding to what social workers do. Some past themes have focused on issues within society like AIDS/HIV, hate crimes, violence prevention, children in poverty and homelessness just to name a few. In the late 1990’s and early 2000’s, the themes for this month were geared more towards awareness on how social workers can help their communities.

The National Association of Social Workers sponsors this event each year with the goal of acknowledging those who are practicing and to help children understand the profession so that they might choose to make social work their profession. Statistics from the Department of Labor stated in 2008 that the need for social workers has been expected to more than double in size. This was expected in the areas of substance abuse, home health care, school social work and social service agencies.

How to Celebrate Social Work Month

If you are still thinking about what you want to do in life, celebrate Social Work Month by learning more about this essential profession. There are wonderful resources that will tell you all about the education needed, expected salaries, and more about what they do on the internet, at the Department of Labor and in most career counseling centers.

Do you have a social worker in your life? You are lucky if you do! Help them celebrate the month by letting them know how important they are to you. A hand-written note or a card will let them have something to look at and let them know they are doing great things when a hard day comes around! They often come into our lives when we are not at our best, and that must take a toll on them at times. It is nice to give them the positive feedback.

Some social workers spend most of their time in their car going from client to client. You can help them celebrate this month with gift certificates for their favorite coffee, or even where they might try to get a bite to eat during the day! Better yet, a gift certificate for something that would be a treat is a way to go as well. A favorite candy shop or a relaxing message could go a long way to making their day!

No matter how you choose to do it, just make sure to recognize the people around you who have picked social work as their life’s work. They use their super power every day to make a difference in other people’s lives. How cool is that?

Note: NordPass promo codes: Exclusive! 1-month NordPass Premium Plan For $4.99 + 1 Additional Month NordPass Premium Plan. NordPass Coupon Code: RETAILMENOT2. Tap offer to copy the coupon code. Remember to paste code when you check out. Online only.#NordPassCoupons#NordPassPromoCodes

NordPass coupon codes: NordPass Promo Codes, Coupons March 2022

środa, 23 marca 2022

Timeline of National Women's History Month 2022

National Women's History Month timeline

2016

I'm with Her

Hillary Rodham Clinton is the first woman to be nominated for President by a major political party.

1983

Women Go to Infinity and Beyond

Sally Ride becomes the first woman in space.

1981

A Women's Place is in the Court

Sandra Day O’Connor is the first woman appointed to the United States Supreme Court

1920

Women Win the Right to Vote

Women are granted the right to vote thanks to the 19th Amendment

Tip: Bulk Office Supply coupon codes: Get 2 Free Eveready LED Flashlight with $100 batteries purchase. Bulk Office Supply Coupon Code: LIGHT721 (-1 People Used)

Bulk Office Supply discount codes: Bulk Office Supply Free Gift With $100 Batteries Order

During the month of March, we give a little extra attention to all of the amazing accomplishments of strong, determined women. Since 1987, the United States has formally recognized March as National Women’s History Month. Every woman has a story to tell and gifts to share with the world. So get ready, because this month is about honoring magnificent ladies, and we are ready to celebrate it to the fullest.

Note: Wool And The Gang discount codes: Tap offer to copy the coupon code. Remember to paste code when you check out. Online only.. Wool And The Gang Coupon Code: WATG15 (4 People Used)

Wool And The Gang discount codes: Wool And The Gang 15% Off Your Order of $85 Or More

Kidney Month 2022

Tip: Discount Dance Supply promo codes: $5 Off Sitewide. Discount Dance Supply Promo Code: WELCOME5. Tap offer to copy the coupon code. Remember to paste code when you check out. Online only.#DiscountDanceSupplyCoupons#DiscountDanceSupplyPromoCodes. » Sports » Dance » Discount Dance Supply Promo Codes

Discount Dance Supply coupon codes: Discount Dance Supply Promo Codes, Coupons March 2022

Deep within our torso lay two little bean shaped (or are the beans them shaped?) organs that do a big job, and are in fact vital to our continued health. Introducing, the Kidney!

It filters 53 gallons of blood a day, keeps your blood pressure in check, and even assists with the production of red blood cells. While these useful little organs spend their day happily performing their function, as many as 26 million Americans may already be suffering from kidney disease and may not even know it.

Kidney Month reminds you that you need to take care of these amazing little filters, your life may very well depend on it!

History of Kidney Month

Kidney Month was established by the National Kidney Foundation to help spread awareness of Kidney disease and ways it could be tested for and prevented. With so many Americans in danger of contracting kidney disease from high blood pressure, diabetes, or a family history of the same. Kidney disease is so prevalent that it’s the 9th leading cause of death in the United States, and over 95,000 people are waiting every day to get kidney transplant, surviving each day on dialysis.

Kidneys are most commonly associated with the creation of urine, but they do so much more than that. While yes they help to break down and excrete waste into the bladder, they also are vital in reabsorption of certain nutrients, include the ever important amino acids. They also serve a vital role in making sure that your bodies pH balance is maintained to help prevent ketosis, and produce hormones that are important in several functions of the body. Blood cell production, absorption of calcium, and regulating aldosterone levels are all important roles the kidney plays. These bean shaped organs do much much more than they’re given credit for, and Kidney Month is your chance to give them the care they deserve.

How to celebrate Kidney Month

Kidney Month is recognized as an opportunity to get people interested in the health of their kidneys. As such, it’s the perfect time to participate in one of the free screenings that show up all over the country. The National Kidney Foundation has a listing of locations and information on their website. You can also pop on over to www.kidney.org and participate in one of their ‘are you at risk’ quizzes to help find out if you NEED, or just should get to a clinic to be tested. These are just a few of the things that pop up each Kidney Month that can help you extend your life and the health of your kidneys.

Note: Cowshed UK discount codes: Free Gift With £40+ Purchase. Limited Edition Summer Range! Get a Free full-size Refreshing Bath & Shower Gel with £40+ Purchase#CowshedUKCoupons#CowshedUKPromoCodes. » Beauty » Bath And Body » Cowshed UK Promo Codes

Cowshed UK discount codes: Cowshed UK Promo Codes, Coupons March 2022

Puppy Day 2022

Tip: AJ Madison coupon codes: Get Up to 30% Off Spring Refresh Sale. In stock Guarantee.

AJ Madison discount codes: AJ Madison Up to 30% Off Spring Refresh Sale

They’re fluffy and playful, they yip and bark and are just all-around adorable, and all they want is to be loved. What could we be talking about? That’s right, puppies! Puppy Day celebrates that most adorable of our four-footed friends, the baby canine, and it’s quite possibly the cutest day ever. It doesn’t matter the breed or gender, all puppies are the perfect solution to a terrible day.

They’ll cuddle and crawl and… well, occasionally pee all over everything… but they’re puppies! When Puppy Day comes around, you better be ready for a barking good time, there’s no way to avoid it when the day is about the ultimate ball of heart-melting fluff!

Learn about Puppy Day

Be prepared for an overload of cuteness on Puppy Day! This is the perfect day for dog lovers around the world to show their love and affection for their fluffy friends, although we are sure that most of you do this on a daily basis anyway!  They say that a dog is man’s best friend, and there is no denying that there’s no better companion than a dog. They are loyal and they don’t judge; everything that makes the best type of friend!

Of course, this is a day for puppies, but you can celebrate a dog of any age on this day! After all, dogs are always really considered puppies in our hearts, aren’t they? However, if you want to know what is actually classed as a puppy, it is any dog under the age of two-years-old.

History of Puppy Day

You know what’s magical and fantastic? Oh right, we’ve already been fanboying about it, haven’t we? That’s right, don’t care! Puppies! Puppies bring the gift of love without boundaries to us, and they’re absolutely determined to be the best friend you’ve ever had.

When you come home from school, that’s all they care about, is that you’re home. Long day at work? Just a big happy ball of fluff coming to see you right at the door, more reliable than the bestest romantic partner. What’s amazing about the love for puppies is that it spreads across the world, through every culture and every social strata. Puppies just bring us all together!

Puppy Day was established to bring awareness to the world about puppy mills and how to go about adopting. Puppy mills are often some of the most horrible establishments, with the females bred until they either can’t conceive, or die giving birth. They’re literally run like a factory, money in, puppies out. Between these heinous establishments and both wild and family dogs remaining unsprayed and unneutered, the population of dogs is getting out of control.

How to celebrate Puppy Day

A dog will teach you, unconditional love. If you can have that in your life, things won’t be too bad.

Robert Wagner

Well the best way to celebrate puppy day is to spend time in the company of these small furry bundles of love. If you have love, space, and desire for puppies in your house then get ye down to a local pound to find yourself a puppy to share your life with! That’s right, a local pound or animal shelter, not a pet store or a ‘breeder’ found through craigslist. These have puppies who need your love and have been abandoned, and doing this helps to prevent puppy breeders from continuing their trade. This Puppy Day do your part to spread awareness of the plight of puppies, and the love they can bring to your home.

There are lots of other ways that you can celebrate Puppy Day as well. If you have your own puppy, you can try to teach it new tricks on this day. Puppies are always open to learning new things and teaching your puppy a trick can be a great way to bond. You will both have an exciting and fun learning experience. Not only can this help to strengthen your companionship, but it van aid in terms of developing the social skills your puppy has. Plus, we’re sure your little friend will enjoy the extra treats along the way.

Another way to celebrate Puppy Day is by spoiling your little pup. After all, we all deserve a bit of pampering now and again, don’t we? There are lots of ways to pamper puppies. A five-star spa treatment, for example, would be perfect. Give your puppy a comforting bubble bath and then end the treatment with a luscious grooming session. Of course, you can always book your puppy in for a grooming session at a local business. They may even have special offers running specifically for Puppy Day, so it is definitely worth checking this out. 

If you do not have a puppy of your own, this does not mean you can’t celebrate Puppy Day. There are plenty of ways that you can get involved. For example, if you know someone who has a dog, you could offer to take it for a walk.

Alternatively, you can spend your day looking at cute puppy photos on Instagram and videos on YouTube. There are lots of great puppy accounts to follow today, with super cute and funny content to watch. This could end up keeping you occupied for hours and hours on end! You can share any good finds with your friends and family so that they can take part in Puppy Day.

Note: Purple promo codes: Tap to claim your unique coupon code. Remember to paste code when you check out. Online only.

Purple discount codes: Purple Exclusive! Extra 10% Off $250+

Why Do We Celebrate National Social Work Month?

How to Celebrate National Social Workers Month

  1. Promote social workers on social media

    The National Association of Social Workers provides a handy social media toolkit on their website describing how best to honor these heroes! From Gen Z through the Silent Generation, they’re hoping to blanket social media with the hashtags #socialworkers, #SWGenerationsStrong, #SWMonth, and more. Tag a social worker you know to honor them, or post a picture of your social workers party!

  2. Thank a social worker you know

    There are more than 680,000 social workers in the United States - the odds are you know someone who does social work. Honor them with a pop-up party, a thoughtful note or gift, a post on social media, or some nifty social work merchandise! Let them know you’re proud of the vital work that they do.

  3. Donate to a social work organization!

    It’s no secret that social workers are in their role for the outcome, not the income. The average salary for social workers is less than $50,000/year, and there are several essential organizations that support them and help them make ends meet. Some of these include The National Social Work Association and The Social Work Disaster Assistance Fund.

Why We Love National Social Work Month

  1. Social Workers need some R&R

    Arguably few people work harder than social workers. They don’t have standard 9-5 workdays, but rather go where and when they are needed to support those in need. This month, let’s help social workers feel more celebrated and cared for - they need the relaxation as they continue to tirelessly serve our communities.

  2. They are inspirational

    Social workers change lives. From helping someone plagued with substance abuse or depression improve their mental health to helping place children in the right homes for adoption, your brush with a social worker might be one that sets your life on a totally different (better) trajectory. We all are inspired by the help they give us - we think they deserve a special month for that alone!

  3. We get the chance to show our appreciation!

    Social workers often deal with meager salaries and cut budgets. For all they do for those in need and our society at large, we’re lucky to get the month to celebrate them and acknowledge their contributions! This month is a great opportunity to donate and support social workers in our lives.

Tip: My Bird Store discount codes: 15% Off Orders Up to $150. My Bird Store Promo Code: HB15OFF. Tap offer to copy the coupon code. Remember to paste code when you check out. Online only.#MyBirdStoreCoupons#MyBirdStorePromoCodes

My Bird Store coupon codes: My Bird Store Promo Codes, Discount Codes March 2022

National Social Work Month, observed throughout March, uplifts the social workers of our country and celebrates their constant contributions to our society. These professionals use psychology and sociology to solve social issues and improve individual lives – and it’s no easy feat! Social work can be emotionally draining, require long hours, and pay entirely too little, yet still, these superhumans strive every day to improve many people’s quality of life and advocate on their behalf. Take some time out this month to recognize social workers and the great things they do.

Note: Nature's Garden promo codes: 10% Off Your Order. Nature's Garden Promo Code: UNICORN. Tap offer to copy the coupon code. Remember to paste code when you check out. Online only.#Nature'sGardenCoupons#Nature'sGardenPromoCodes

Nature's Garden coupon codes: Nature's Garden Promo Codes, Discount Codes March 2022

Timeline of National Flour Month 2022

National Flour Month timeline

1961

Chorleywood Bread Process Takes Off

Using understanding of chemistry and yeast biology, this process shortens the time it takes for bread to ferment. However, the process also removes important nutrients and flavorings from the bread. This process is used at most large factories now.

1912

Rohwedder's Bread-Slicing Machine Invented

Otto Frederick Rohwedder invented a machine that sliced bread in advance of selling, but bakeries didn't buy it until 1928, when Rohwedder allowed it to both slice and wrap bread.

1762

First Sandwich Devoured

Named after the 4th Earl of Sandwich, John Montagu, the first sandwich was invented when the Earl did not want to interrupt a game he was playing and asked that his roast beef meal be placed between two cut slices of bread.

3000 B.C.

First Loaves Raised

Ancient humans discover the use of yeast for raising bread into leavened loaves.

Tip: Fine Linens discount codes: No coupon code needed. Tap to shop the sale now.

Fine Linens coupon codes: Fine Linens 20% Off Downright

Although it is not as well known as St. Patrick’s Day or Women’s History Month, March bears another significant honor — National Flour Month. When it comes to cooking or baking, flour is a principal ingredient in many food options all around the world. It is necessary for baking bread, cakes, crackers, pasta, pastries, breading for meats, and much, much more. Think of it this way: we would find it pretty hard to make a cake or muffin without flour, and what would breakfast be like without toast, donuts, or other delectable breakfast items? So, in honor of this crucial baking ingredient, here are a few essential details to understand a little more about flour.

Note: May Designs promo codes: No coupon code needed. Tap to shop the sale now.

May Designs promo codes: May Designs St. Patty's Day! 25% Off Sitewide